Extreme Workouts Coaching
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EXTREME WORKOUTS
ποΈ Functional Fitness & Conditioning
π₯ Outdoor & Indoor Training
π Group + Personal Coaching
π― Performance & Fitness Preparation
π Mauritius
π² WhatsApp to join 57881001
02/10/2026
Get ready for another EXTREME WORKOUTS COACHING experience! πͺπ½π₯
Weβre inviting EVERYONE to join us for BOOTCAMP 3.0 β an energetic outdoor functional training session designed for all fitness levels.
Whether youβre looking to push your limits, challenge yourself and go harder π₯, or youβre a complete beginner taking your first step into fitness β this bootcamp is for YOU!
ππ½ββοΈ What to expect:
π₯ Functional Training
π Tyre Workouts
πͺπ½ Strength & Conditioning
ππ½ββοΈ Dynamic Challenges
π§π½ Relax Moment & Stretching
π
Participation Medal for everyone
π Best Performer β Male & Female prizes
π₯€ Small Collation Provided
π Location: St Felix Public Beach
π
Date: Sunday, 11th October 2026
β° Starting: 07:00 AM
π° Participation Fee: Rs 250
π LAST DATE TO REGISTER: 08th October
π² Register now: 5788 1001
Whether you come to test yourself or simply get started, come ready to move, sweat, have fun and connect with others.
NO MATTER YOUR LEVEL. NO MATTER YOUR GOAL.
JUST SHOW UP β WEβLL TAKE IT FROM THERE. π₯
EXTREME WORKOUTS COACHING
βIn Madness We Train, Through Fitness We Rise.β πͺπ½π€π
01/10/2026
βοΈπ WE LOVE SUMMER! AND WEβRE STARTING IT THE EXTREME WAY! π₯πͺ
First BEACH TRAINING of the summer β DONE! ποΈπ₯
Sand under our feet.
Sun on our faces.
Sweat on our shirts.
And a crew that came ready to WORK! π―
Because we donβt just train in the gymβ¦
WE TRAIN EVERYWHERE.πͺ
βοΈ SUMMER MODE: ON
π₯ TRAIN HARD. ENJOY MORE.
π LIVE THE EXTREME EXPERIENCE.
And if youβve been waiting for a sign to get startedβ¦
THIS IS IT.π
π² BOOK YOUR SPOT NOW! 57881001
Donβt watch from the sidelines βJOIN THE NEXT SESSION.
π₯ Serious training. Great vibes.
Message us TODAY to book your place! π©
Your summer transformation starts here. πͺβοΈ
**EXTREME WORKOUTS COACHING
In madness we train, through fitness we rise.*π€π₯
23/09/2026
π₯ SUMMER TRAINING IS COMING TO EXTREME WORKOUTS COACHING! π₯
This October, weβre bringing you more than just a gym β weβre building a lifestyle! πͺ
ποΈ INDOOR CLASSES
π₯ BodyCombat
β‘ BodyAttack
π₯ HIIT
πͺ Strength & Conditioning
π΄ OUTDOOR TRAINING
ποΈ Beach Training
π Tyre Training
π Functional Training
πΏ MONTHLY ADVENTURES IN NATURE
π₯Ύ Hiking
π¦ River Trekking
π Waterfall Exploration
π€ Team Adventures
π CHEMIN GRENIER
π
STARTING OCTOBER
π NO ENTRY FEE!
And there's moreβ¦
π FIRST 5 NEW CLIENTS TO JOIN
β
Free Coach Consultation
β
Personalized Training Programme
Whether your goal is to lose weight, build strength, improve fitness, challenge yourself or simply become more active, Extreme Workouts Coaching is ready for you.
π₯ TRAIN. EXPLORE. CONNECT.
π Call / WhatsApp: 5788 1001
π² Follow:
βIN MADNESS WE TRAIN, THROUGH FITNESS WE RISE.β
Sunday in Nature with teamππ±
20/09/2026
ππ₯ CASCADE 420 β RIVER TREK SUCCESS! π₯π
What an adventure! πͺπ₯Ύ
Todayβs **Cascade 420 River Trek** was a SUCCESS! β
A big thank you to everyone who stepped out of their comfort zone, took on the challenge and shared this incredible experience with us. π
π₯ 2KM of adventure
π¦ Rivers & waterfalls
π₯Ύ Challenge & endurance
π€ Team spirit
π Great vibes & unforgettable moments
ποΈ MORE ADVENTURES. MORE CHALLENGES. MORE EXTREME EXPERIENCES.
BOOTCAMP 2ND EDITIONπͺπ―
13/09/2026
You showed upπͺ
You made it to your best levelπ―
BOOTCAMP 2ND EDITION DONEπβ
οΈ
π€Congrats to our 2 best performer of the day as well:
Mrs Kamini
Mr Neevan
πMore to come.
Extreme Workouts Coaching πͺ
Thank you Woodcraft by Steven for the amazing medals π
10/09/2026
π RIVERTREK β CASCADE 420 π
Chamouny | 20 September
Ready to get out of your comfort zone and into the wild? π₯Ύπ¦
Join us for CASCADE 420, a 4-hour river trek through the beautiful waterfalls and natural terrain of Chamouny.
This isn't just a hike.
It's an experience.
It's a challenge.
It's RIVERTREK! πͺπΏ
π§ THE CHALLENGE
β±οΈ Duration: 4 Hours
π₯Ύ Difficulty: 3/5
βοΈ Technical Level: 3/5
π Location: Chamouny
π Transportation: Own transportation
π° PARTICIPATION FEE
Rs 400 per participantβ
οΈ
πTo book by latest: 16th of Septemberπ on 5788 1001
π YOUR PARTICIPATION INCLUDES
π
Participant Medal
π₯£ Cereal Bar
π§ Water
Come ready to get wet, get challenged and create unforgettable memories with the Extreme Workouts Coaching community.
π₯ LIMITED PLACES AVAILABLE!
π© Secure your place now.
04/09/2026
π₯΅ THE MADNESS IS BACK! π₯΅π₯
After an incredible 1st Edition, itβs time to raise the barβ¦
π€π EXTREME WORKOUTS BOOTCAMP β 2ND EDITION ππ€
π
SUNDAY 13 SEPTEMBER 2026
β° 07:00 AM β 08:30 AM
π ST FΓLIX PUBLIC BEACH
π° PARTICIPATION FEE: ONLY RS 250
This is NOT your usual workout. β
This is 90 minutes of sweat, challenge, intensity, teamwork and MADNESS! π₯πͺ
Whether you're already fit, getting back into training, or simply looking for a new challengeβ¦
THIS BOOTCAMP IS FOR YOU!π
π TYRE TRAINING
π₯ EXTREME WORKOUTS
π CHALLENGES & TEAM COMPETITION
π
PARTICIPATION MEDAL
π BEST MALE PERFORMER
π BEST FEMALE PERFORMER
π½οΈ SMALL COLLATION
π FULL RELAXATION MOMENT AFTER THE WORKOUT
Come alone.
Bring your friends.
Bring your partner.
Bring your team.
Just COME READY TO WORK!π₯
Don't wait until you're "fit enough."
COME AS YOU ARE.
TRAIN WITH US.
PUSH YOUR LIMITS.
LEAVE STRONGER.
π¨ IMPORTANT β SECURE YOUR PLACE! π¨
π BOOKING DEADLINE: WEDNESDAY 09 SEPTEMBER
π57881001
β οΈ SPOTS ARE LIMITED β DON'T WAIT UNTIL THE LAST MINUTE!
π₯ IN MADNESS WE TRAIN, THROUGH FITNESS WE RISE. π₯
EXTREME WORKOUTS COACHING
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