CrossFit Riga

What a day at our Half HYROX test event.

Thank you to everyone who came in, tested themselves, supported each other, and brought the atmosphere. It was great to see so many people pushing hard ahead of HYROX Riga.

Good luck to everyone competing May 30–31. Trust the work you’ve put in.

And remember:
Half HYROX time × 2 + 5 min = approximate full HYROX result.

Big thanks to everyone involved in making the event in to reality.

Can’t wait to see you back in training soon.

CrossFit Riga members took part in Crosstraining battle.
This is how we did
Intermediate woman - 1st and 3rd place 🥇🥉
Intermediate man - 2nd and 1st place 🥇🥈
Advanced woman - 1st and 2nd 🥇🥈
Advanced man - 1st and 2nd 🥇🥈
Proud of everyone!
See you next time 💪

HYROX Riga is coming — test your fitness before race day.

Join us on Saturday, May 2nd at 14:00 for a Half HYROX Test Day 💥
Open to everyone — come see where you stand.

Workout format:
500m run
500m ski
500m run
25m sled push
500m run
25m sled pull
500m run
40m burpee broad jumps
500m run
500m row
500m run
100m farmer carry
500m run
50m lunges
500m run
50 wall balls (finish strong)

Pricing:
– Members: FREE
– Non-members: €10

Member code: members-only
(Valid only for active CrossFit Riga members)

This is your chance to simulate race conditions, push your limits, and identify what to improve before HYROX Riga.

Spots are open — show up, test yourself, and get ready.

🔥 HYROX PHYSICAL FITNESS TEST 🔥

📅 March 14
🕑 Test starts at 14:00
📝 Registration from 13:30
📍 At CrossFit Riga

Ready to see where your fitness stands? 💪
Join us for our HYROX Physical Fitness Test and find out how prepared you are for race day.

HYROX Riga is happening on May 30–31 — only a few months away. Now is the time to test yourself, set your benchmark, and get race-ready.

As an Official HYROX Training Gym, we’ll guide you through the format, intensity, and standards so you know exactly what to expect.

Big thanks to our sponsors:drink

6 weeks. Consistent work.
Today? MAX OUT. 💥

Strength isn’t built in one day — it’s built in the days you show up when it’s not exciting.
And then you earn days like this.

Ready to see what you’re capable of? Let’s get to work. 💪