Shanthi Maargam

On 29th September, our interns conducted a creative vision board and goal setting session with 26 children from the Sudhaar Foundation. 🌟🎨🖼️🎯

Through pictures, words, and creative expression, the children explored their dreams, future careers, personal goals, and the life they hope to build.The activity encouraged them to set meaningful goals and recognise that their future can be shaped by the choices and efforts they make today. ✨

A heartfelt thank you to our incredible interns, Athiya and Malaika, for facilitating this session and creating a space where the children could imagine and express themselves creatively.

සැප්තැම්බර් 29 වන දින සුධාර් පදනමේ දරුවන් 26 දෙනෙකු සමඟ අනාගත ඉලක්ක හඳුනාගැනීමේ නිර්මාණශීලී සැසියක් පැවැත්විණි. මෙම සැසිය මෙහෙයවූ අපගේ සීමාවාසිකයින් වන අතියා සහ මලයිකා වෙත අපගේ ස්තුතිය!🌟🎨🖼️🎯

சுதார் அறக்கட்டளையின் 26 சிறுவர்களுடன், எதிர்கால இலக்குகள் தொடர்பான ஆக்கப்பூர்வமான அமர்வை வழிநடத்திய அத்யா மற்றும் மலாய்கா அவர்களுக்கு நன்றி!🌟🎨🖼️🎯

On 28th September, we conducted our Parents’ Meeting Programme at our Youth Centre. The session focused on the importance of understanding children and their behaviours, while also highlighting the need for parents and caregivers to prioritise their own mental wellbeing.
Parents and caregivers were introduced to simple and practical ways to relax and manage everyday stress such as "Tea Pouring” activity to ease their mind.

A special thank you to our facilitator, Mrs. Geetha Roshini De Silva, Counselling Officer, Ministry of Women Affairs, Sethsiripaya, for a meaningful and engaging session. 🙌🏻

සැප්තැම්බර් 28 වන දින අපගේ තරුණ මධ්‍යස්ථානයේ දෙමාපිය හමුවක් පැවැත්වුණා. මෙම සැසියේදී දරුවන්ගේ හැසිරීම් වඩාත් හොඳින් අවබෝධ කරගැනීම මෙන්ම, දෙමාපියන්ගේ මානසික යහපැවැත්ම පිළිබඳවද සාකච්ඡා කළා.මෙම සැසිය මෙහෙයවූ කාන්තා කටයුතු අමාත්‍යාංශයේ, උපදේශන නිලධාරිනී ගීතා රෝෂිනි ද සිල්වා මහත්මියට
අපගේ විශේෂ ස්තුතිය.🙌🏻

செப்டம்பர் 28 அன்று, சாந்தி மார்கத்தில் பெற்றோருக்கான சந்திப்பு நிகழ்ச்சியை நடத்தினோம். இந்த அமர்வில் பெற்றோர்களும் பராமரிப்பாளர்களும் தங்களின் சொந்த மனநலத்திற்கு முன்னுரிமை அளிக்க வேண்டியதன் அவசியத்தை எடுத்துரைத்து அமர்வை வழிநடத்திய, ஆலோசனை அதிகாரியான திருமதி கீதா ரோஷினி டி சில்வா அவர்களுக்கு எங்கள் சிறப்பு நன்றிகள்.🙌🏻

On September 22nd, we started our cricket training sessions for children from our community. 🏏

With the support of the Shanthi Maargam cricket 🏏 , we were able to get the bats, balls, stumps and other essentials ready for them to get started. These sessions give our children an opportunity to showcase their talents, build their skills and take their first steps towards their cricketing dreams. ✨

A big thank you to our coach, Mr. Dilruk Mendis, for giving his time and guiding our children through these training sessions. 🏏💙

සැප්තැම්බර් 22 වැනිදා , Shanthi Maargam cricket 🏏 හි සහයෝගය සමඟින්,අපේ ප්‍රජාවේ දරුවන් සඳහා පළමු ක්‍රිකට් පුහුණු සැසිය ආරම්භ කළා. 🏏

දරුවන් වෙනුවෙන් තම කාලය කැප කරමින්, මෙම පුහුණු සැසි පවත්වමින් ඔවුන්ට මඟපෙන්වන අපගේ පුහුණුකරු, දිල්රුක් මෙන්ඩිස් මහතාට විශේෂ ස්තූතියක්! 🏏💙

செப்டம்பர் 22ஆம் திகதி, எமது சமூகத்தைச் சேர்ந்த சிறுவர்களுக்கான முதலாவது கிரிக்கெட் பயிற்சி அமர்வை Shanthi Maargam cricket 🏏 இன் ஆதரவுடன் ஆரம்பித்தோம். சிறுவர்களுக்கு பயிற்சியளித்து, அவர்களை வழிநடத்தும் எமது பயிற்சியாளருக்கு நன்றி! 🏏💙

Happy Children’s Day to all the little ones who make the world a brighter place! 💛

Today, we celebrate their laughter, dreams, talents and the unique little personalities that make each child special.

Here’s to creating spaces where every child feels safe, supported and free to dream. 🫶🏻

සියලුම දරුවන්ට සුබ ළමා දිනයක් වේවා! 💛

අද දවසේ, දරුවන්ගේ සිනහව, සිහින, දක්ෂතා අපි ආදරයෙන් සමරමු.🫶🏻

இனிய சிறுவர் தின வாழ்த்துக்கள் 💛

Our little creative minds at work! 🌿🎨✨

A few snippets from the Eco Mandala Workshop by H3 Foundation H3 Foundation - Hearts & Hands of Humanity , where creativity, nature, and imagination came together. 💚

අපේ පුංචි දක්ෂයින්ගේ අතින් හැඩවුණු ලස්සන නිර්මාණ! 🌿🎨✨

H3 පදනම සංවිධානය කළ ස්වභාවික ද්‍රව්‍ය යොදා මැන්ඩලා නිර්මාණ කිරීමේ වැඩමුළුවේ මතක සටහන් කිහිපයක්. 💚

எங்கள் சிறிய திறமையாளர்களின் அழகிய படைப்புகள்! 🌿🎨✨

H3 Foundation ஏற்பாடு செய்த மண்டலா கலைப்படைப்பு பட்டறையின் சில அழகான தருணங்கள். 💚

As part of our activities for World Su***de Prevention Day, we invite you to join our free online webinar, “සිත ගැන දැනගනිමු, Stress එක අඩු කරමු”, for an important conversation on understanding our minds, recognising stress and emotional difficulties, and learning how we can better support ourselves and those around us. 💛

📅 Date: 24 September 2026
🕖 Time: 7.00 PM – 8.00 PM
💻 Platform: Zoom
🗣️ Language: Sinhala

Please scan the QR code above to register 👆🏻

ලෝක සියදිවි හානි කරගැනීම් වැළැක්වීමේ දිනය වෙනුවෙන් අප විසින් සංවිධානය කරන “සිත ගැන දැනගනිමු, Stress එක අඩු කරමු” නොමිලේ වෙබිනාර් වැඩසටහනට අප සමඟ එක්වන්න. 💛

📅 දිනය: 2026 සැප්තැම්බර් 24
🕖 වේලාව: ප.ව. 7.00 – 8.00
💻 වේදිකාව: Zoom
🗣️ භාෂාව: සිංහල

සහභාගී වීමට ඉහත QR කේතය ස්කෑන් කර ලියාපදිංචි වන්න. 👆🏻

We need your support! ❤️

Your donations can help us make this Children’s Day extra special for our little champs.

Every contribution, big or small, can make a difference.🙌🏻

අපට ඔබේ සහයෝගය අවශ්‍යයි! ❤️

ඔබ මුදලින් හෝ ඔබට හැකි ඕනෑම ආකාරයකින් ලබාදෙන දායකත්වය, අපේ දරුවන් වෙනුවෙන් මේ ළමා දිනය සතුටින් පිරුණු විශේෂ දිනයක් කරන්න අපට උපකාරී වේ. 🙌🏻

எங்களுக்கு உங்கள் ஆதரவு தேவை! ❤️

நீங்கள் பணமாகவோ அல்லது உங்களால் முடிந்த எந்த வகையிலோ எங்கள் குழந்தைகளுக்காக வழங்கும் பங்களிப்பு, இந்த சிறுவர் தினத்தை சிறப்பான நாளாக மாற்ற உதவும்.🙌🏻