Middle Path Movement
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Middle Path Movement ™ international Yoga Teacher Training School and Retreats Worldwide. Egolution ™ Middle Path Movement retreats and courses worldwide.
Jessica has been teaching and practicing yoga in all its forms for several years. She has been traveling the world, studying alternative therapies for over 11 years and hosts retreats and yoga teacher training courses worldwide. She is an accredited E-500 RYT and YACEP Qualified Trainer, Reiki Master and Thai massage therapist. Having explored several cultures from a very young age and studied alo
Not every thought deserves a reaction.
A trigger arises, the mind wants to defend, attack, explain, or escape.
But in the space between the trigger and the response, there is freedom.
Yoga is not about controlling every thought.
It is about learning not to be controlled by them.
Pause.
Observe.
Choose consciously.
The middle path begins when we stop reacting automatically and start responding with awareness.
POV - you sign up to a yoga teacher training in Sri Lanka with ✨
Next cohorts
October 3-23 2026 200 hours
October 24 & 25 yin yoga 15 hours
October 26 & 27 assist adjust and Thai massage 15 hours
A training rooted in the Eastern traditions of yoga whilst exploring how to integrate these practices into modern Western life in a grounded and accessible way.
At Middle Path Movement, we believe yoga is not about escaping life, it’s about learning how to meet it more fully.
Sunrise practice surrounded by jungle sounds.
Ocean air, barefoot living, community, discipline and space to reconnect with yourself.
This is more than learning how to teach asana.
Sri Lanka
October 2026 & April 2027
Applications now open.
Link in bio ✨🤍🦋
Booking is now open for our Rishikesh Immersion Training ✨
Spaces are limited and filling fast.
Join us in the birthplace of yoga for a transformative experience designed to deepen your practice, expand your perspective, and reconnect you to the essence of yoga.
What you’ll experience:
— Traditional Yoga Practices
— Meditation & Mantra
— Yogic Philosophy
— Sacred Ceremonies
— Himalayan Energy
— Authentic Indian Culture
— Deep Inner Transformation
18th – 25th January 2027
Middle Path Movement & Tula Balance
There comes a moment when practice
stops being about shapes
and starts becoming about depth.
This training is for the teachers ready to go beyond sequencing, beyond performance, beyond surface-level teaching.
A space to refine your voice, deepen your understanding, and embody the practice with more clarity, presence and intention.
300HR Teacher Training
Greater London • Sept 2026 — Aug 2027
Applications now open.
AdvancedYogaTraining
True knowledge isn’t given — it’s earned through inquiry. At Middle Path Movement, we don’t just teach yoga. We guide you to self-inquire and find the truth within. Welcome to the path of pramāṇa.
04/05/2026
A very big congratulations to our new Middle Path Movement yoga teachers who have just completed their 200 hour training.
What a journey!
A big thank you to the teachers who made this possible. Thank you for the trust🤍🤗
we can’t wait to watch your journeys unfold 🤍✨🦋
Ready to take your teaching beyond the physical?
Join our 300-Hour Yoga Teacher Training - a one-year, part-time journey designed for teachers ready to deepen their knowledge, refine their voice, and evolve their practice.
Led by senior teachers, internationally accredited, and held in Greater London, this training blends philosophy, advanced teaching methodology, personal growth, and deeper self-enquiry.
For dedicated teachers ready to level up.
Contact Middle Path Movement or Tula Balance for more details.
Click here to claim your Sponsored Listing.
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Colombo