INTI

Women’s Day Special - Personal Safety Workshop

Helping women walk through life with more awareness, confidence, and strength.

This is why INTI exists!

Women coming together to learn, move, and build confidence in their bodies.

Personal safety is awareness, presence, and believing in your own strength.

Thank you to every woman who showed up and made this end of year workshop a success.

END OF YEAR PERSONAL SAFETY WORKSHOP ✨

This workshop is for every woman who wants to feel more confident and learn practical safety skills. Also for anyone who’s been wanting to try Jiu-Jitsu but didn’t know where to start.

📍 MatMaiden Jiujitsu
📅 Dec 20 — 10:30 am
💵 Free of charge

DM “ME” to secure your spot.

This Personal Safety Workshop isn’t just about learning to defend yourself - it’s about walking through life with greater confidence, awareness, and strength.

Join us to learn the essentials of situational awareness, Brazilian Jiu-Jitsu, fitness, and first aid!

Whether you’re looking to feel safer, get stronger, or just reconnect with your power - this is for you 👊🏼

📍 MatMaiden JiuJitsu - Dbayeh
📅 Saturday, June 14 2025
⏰ 10:00am til 12:00pm
💰 Free of charge (but we’d appreciate your kind donations)

Spots are limited - DM to book yours!

✨ Kickstarting 2025 with Empowerment👊🏼

This year, we’re starting strong with a donation-based personal safety workshop focused on building awareness, confidence and self-reliance.

Learn practical self-defense techniques, improve situational awareness, and discover the strength you already have.

💪🏼 Open to all women
📅 Saturday January 25, 2025 at 10:00am
📍 MatMaiden JiuJitsu - Dbayeh
🎟 Pay what you can—all proceeds go to support INTI’s mission.

Your safety is your power. Let’s take the first step together!

The four pillars of our program:

1. Situational awareness: teaches you how to identify and assess potential threats in your environment, helping you avoid dangerous situations.

2. Self defense: based on the fundamentals of Brazilian JiuJitsu, teaches you practical techniques to neutralize threats, especially against larger or stronger attackers as BJJ prioritizes control, leverage and the ability to escape safely empowering you with the confidence you need to defend yourself effectively.

3. First aid:equips you with basic first aid skills ensuring you can respond to injuries or emergencies until professional help arrives.

4. Fitness: the backbone of self defense, prepares you to handle physical confrontations more effectively and boosts overall confidence, mental strength and well being.

Join us this Saturday November 23 for our personal safety workshop and discover how these four pillars can empower you to navigate life with confidence.

Don’t miss this chance to gain practical skills and knowledge in a supportive environment. See you there! 🖤

Join us on Saturday November 23 from 10am to 12pm at Dbayeh for a donation-based Personal Safety Workshop!

Learn essential skills in situational awareness, self-defense, fitness, and first aid. Empower yourself, boost your confidence, and support a great cause.

All donations will go towards continuing our mission to empower women.

Don’t miss out - reserve your spot today!

3 months program came to an end 🥲

Hoping to get enough funds to be able to help those girls continue their personal safety journey!

DM us if you wish to help 🙏🏼

First aid is a vital skill in emergencies, empowering individuals to respond effectively and potentially save lives.

It’s a key component of our personal safety program.

After completing the 12 sessions, participants can expect to have a dedicated first aid workshop to further enhance their preparedness.

Situational awareness is the practice of being mindful of your surroundings and recognizing potential threats before they escalate.

It’s a crucial skill in personal safety, allowing you to make informed decisions that can prevent dangerous situations.

Our personal safety course empowers you with the knowledge and tools to enhance your situational awareness, helping you stay safe in any environment.

By joining, you’ll not only learn to identify risks but also gain the confidence and skills to protect yourself and others.

Your safety is in your hands—let us help you take control.

Book your spot in our upcoming Personal Safety Course this September to learn more!