Re Nutrify
Share
Rebecca Labaki | Clinical Dietitian
PCOS & Insulin Resistance
đź“ŤBeirut, Lebanon
10/04/2026
Nutrition isn’t a shortcut, but it’s the key to burning fat and feeling your best every day. 🌱
Fueling your body with the right nutrients helps regulate your metabolism and maximize fat-burning potential.
With these 5 tips, you’ll make small, sustainable changes that lead to long-term fat loss.
Start today your body is ready to burn fat and feel amazing! 🤍
Replenish your lifestyle with Rebecca đź’š
29/03/2026
As someone living with PCOS, I know the struggle of finding snacks that actually taste good, use clean ingredients, and keep blood sugar stable.  
 
So, I did the homework for you!✨ 
 
Swipe to see my pantry staples! Which one are you adding to your cart?  
 
Don't forget to use code RENUTRIFY10 at .lb checkout! 
 
🌱 Replenish your lifestyle with Rebecca
28/03/2026
As someone living with PCOS, I know the struggle of finding snacks that actually taste good, use clean ingredients, and keep blood sugar stable. So, I did the homework for you!✨
Swipe to see my pantry staples! Which one are you adding to your cart?
Don't forget to use code RENUTRIFY10 at LIVGOOD’s checkout!
🌱 Replenish your lifestyle with Rebecca
23/03/2026
Nutrition isn't a magic cure, but it plays a massive role in how you feel every single day. By focusing on calming down inflammation and keeping your blood sugar steady, we give your body the foundation it needs to finally feel good again.
Your symptoms deserve attention.
Your voice deserves to be heard
14/03/2026
Happy Nutrition Month!
Normally I'd use this month to talk about healing your gut or balancing hormones. But we're in the middle of a war, and pushing for "perfect" nutrition right now is out of touch. At re.nutrify, I stand for supporting your body exactly where it’s at, and right now, your body may be stressed and exhausted. Here if you need me, link in bio for an online consultation!
Stay safe, everyone. 🕊️
09/03/2026
If things feel heavy right now, please remember:
it’s not a lack of discipline, and you aren't "failing."
Your body is simply responding to stress.
If you’re navigating PCOS and feeling overwhelmed by food, cravings, or your body…take a deep breath.
You aren't broken, and I’m right here with you. 🤍
09/03/2026
If things feel heavy right now, please remember:
it’s not a lack of discipline, and you aren't "failing."
Your body is simply responding to stress.
If you’re navigating PCOS and feeling overwhelmed by food, cravings, or your body…take a deep breath.
You aren't broken, and I’m right here with you. 🤍
Cinnamon is a powerhouse, not just a spice and you should really pay attention to its type beyond relying on it 🤎
If you’re already on meds especially for diabetes, blood thinners, or cholesterol you need to be extra careful. Because Ceylon is so effective at lowering blood sugar and affecting circulation, so don’t just “add to cart” and hope for the best; check the details and always talk with your doctor before turning a spice into a supplement!
🌱 Replenish your lifestyle with Rebecca
You can’t pour from an empty cup, and I didn’t realize how heavy mine had become until I finally put it down this week.
This means I can hold better, stronger space for you.
Deeply grateful for this
Most snacks are just “empty” energy, but these use the clean ingredients I’m always preaching about.
For me, it’s about more than a crunch; it’s about blood sugar stability, gut health, and actually feeling full.
If you want to know what a clean label looks like, this is one of them. 🇱🇧
What you eat affects how you move and recover:
1. Control the spike: pair carbs with protein.
2. Fix the fats: olive oil over seed oils.
3. Prioritize repair: no food 3 hours before sleep.
Ready to feel better? Number in bio to book @6.dimensions
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Speciality Clinics Center 102, Maamari Street
Beirut