AFYA
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A Path to Health & Harmony. Yoga, pilates & wellness classes and workshops in a lush garden setting.
Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance. With discipline comes regular practice, an increase in physical, mental and spiritual well-being and a deeper awareness of self. If you wish to be healthy in mind, body and spirit come and experience the beauty of your full potential. Give us a call or just drop in and begin your journey to true health!
03/06/2026
🍃 Just breathe.
Not the sharp inhale before something hard. The slow, quiet exhale you keep forgetting to give yourself.
This is what's waiting for you right here, in the middle of Kingston. A garden. Some stillness. And a class that reminds your body what ease feels like.
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
Trishan demonstrates yoga poses at Afya
Breathwork. Sound technology. Fused together.
LeVaughn calls it 9D Breathwork.
Your body will call it the best thing you did for yourself this week.
🍃 Let go. Grow. Step into your truest self.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
31/05/2026
Join us on the mat this week. Book your spot using the link in bio or at afyajamaica.com
Tina is bringing her 40-year practice directly to you.
No commute. No rushing out the door.
Just you, your screen, and a practice that meets you exactly where you are.
Kundalini with Tina is now available online every Monday at 4:30 PM.
📍 Afya Yoga Jamaica Studios
Book your class at afyajamaica.com
Or call/WhatsApp Sonita at (876) 383-7669
27/05/2026
Our Mini Retreat is this Saturday, and we want you there.
Journey Back to Self is four hours in Afya's own garden sanctuary designed to help you pause, reset, and reconnect with yourself.
🍃 Swipe to feel what each moment holds.
No experience needed. No phone. No rushing.
Just you.
🗓️ Saturday, May 30 · 2:00 – 5:30 PM
📍 4–6 Fairway Avenue, Kingston 6
Early bird: $8,000 JMD (Register by May 22)
Regular: $9,000 JMD (Register May 23-30)
WhatsApp Sonita to reserve your spot: (876) 383-7669
24/05/2026
Join us on the mat this week. Save your spot at afyajamaica.com or at the link in bio.
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
4-6 Fairway Avenue
Kingston
Opening Hours
| Monday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Tuesday | 09:30 - 12:00 |
| 17:30 - 20:00 | |
| Wednesday | 10:00 - 12:00 |
| 17:30 - 19:00 | |
| Thursday | 10:00 - 12:00 |
| 17:30 - 21:00 | |
| Saturday | 08:30 - 12:30 |
| Sunday | 10:30 - 13:00 |