Datu Wellness

Every evening, we gather for Satsang ✨

A simple moment where guests and practitioners come together to explore questions that often get lost in the noise of everyday life. Conversations about wellbeing, purpose, relationships, resilience, stress, healing and what it means to live with greater balance.

We are delighted to welcome .shastri to our Goa season 💫

With more than two decades of teaching experience and deep roots in traditional yoga lineages, Mini brings a rare combination of depth, warmth and authenticity to her teaching.

During her week at DATU, she will guide our daily yoga, breathwork and movement programme, offering guests an opportunity to practise with her in the region where so many of the traditions that inspire our work have their origins.

Mini will be joining us from 31 August – 6 September 2026 at , Southern Goa.

Part of our Goa season:
27 August – 13 September 2026

More information via the link in bio🌿

A Withdrawal into the Art of Introspection:
Eremito Hotel, Italy 🌾

Set within a protected natural reserve in Umbria, this programme invites guests into stillness, rejuvenation, meditative attention and deep rest surrounded by forest and silence.

Through meditation, gentle movement, breathwork and soothing treatments, the retreat creates space for clarity, presence and emotional restoration.

Rooted in bodywork and contemplative traditions from India and the East, the programme enables introspection through simplicity, guidance and thoughtful care.

Guests may join from 9th October to 15th October 2026.


More information via the link in bio.

We cannot wait to welcome you to Umbria and share these quiet days together 💫

April memories ✨



📷:

The secret ingredient is always love ✨

In the kitchen, throughout every treatment and practice, and in all the visible and invisible care behind the scenes.

In the way our team welcomes, serves, listens and cares.

From the meals prepared with heart, to the therapists holding space with genuine presence, to the many hands quietly shaping each guest experience with thoughtfulness and attention, to vision for DATU, carried with so much intention and devotion.

Even our spaces are designed to make people feel softer, calmer and more at ease. Every corner thoughtfully created together with our DATU architect to support rest, beauty and wellbeing.

Perhaps that is what people truly feel when they arrive here. 🤍
And somehow, we receive that love right back from our guests 🫶🏻
In conversations, trust, shared moments and the beautiful sense of community that forms here each week.

Last week, DATU travelled to London ✨

Across three intimate gatherings hosted by wonderful members of our community, we shared small glimpses of retreat life through nourishing meals, meditation, conversation and ritual.

Together with and from the DATU kitchen team, and , we brought parts of our daily rhythm into the city.

3-course lunches inspired by the way we eat at DATU, where lunch is traditionally the main meal of the day in Ayurveda, supporting digestion and vitality when the inner fire is strongest. And in the evenings, lighter seasonal dinners to soften into the night.

There was sunset Agnihotra, meditation, beautiful conversations and a sense of community that reminded us why DATU means sharing. 💫

Thank you to our hosts, and to everyone who joined us with openness, warmth and curiosity. We loved bringing a little piece of DATU to London.

Where the nervous system exhales 🌿
Surrounded by gardens, sea air and views overlooking the Amalfi Coast.

Already looking forward to returning this autumn.

At DATU, we believe wellbeing begins with what we give our body, mind, and soul each day.
Fresh, mindful nourishment.
Shared moments around the table. Time to actually taste, breathe, and connect.

Missing our Palm Terrace lunches and dinners a little extra today. 🌿

A moment like this stays with you ✨
Some things can’t be captured 💫 they have to be lived ✨

Some behind the scenes moments from a beautiful week that came to an end yesterday at DATU.

Deep conversations, gentle movement, nourishing meals, moments of reflection…. ✨

A week of letting go, learning, reconnecting.
With ourselves and with each other. 💫