Datu Wellness

Make your mind a good place to be 💛

Spring 2027 will bring us back to the Cilento Coast for another Return to Balance, our restorative Ayurveda retreat in Southern Italy.

Set in a 17th century palazzo overlooking the Amalfi Coast, this is a place to slow down, reconnect and welcome the new season with a little more space for yourself.

🌿 South of Salerno, Italy Palazzo Belmonte
🌿 2 April - 28 April 2027

Guided by experienced Vaidyas, each 7 night Ayurveda retreat combines personalised Ayurvedic consultations and treatments with Yoga Sadhana, breathwork, meditation, therapeutic practices and nourishing seasonal food. Each programme is shaped around the individual, creating space for deep rest, renewed energy and a return to balance.

Days unfold between the gardens and the sea, with time for treatments, movement, connection and simply being. A gentle spring reset for body and mind on the Italian coast.

A different kind of retreat.
One that asks for less, not more.

Six nights of stillness, meditation, gentle practice and deeply personal care, surrounded by the wild beauty of Umbria.

Datu Wellness at Eremito Hotel • Contemporary Hermitage
October 9th - October 15th 2026

The way we connect with others often begins with the way we connect with ourselves.

This autumn, we are welcoming Nadja von Saldern to Datu Wellness.

Our inner wellbeing shapes more than how we feel.
It also shapes how we listen, communicate, respond and connect with the people around us.

When life becomes quieter and we have space to reconnect with ourselves, we can often see our relationships differently too. Patterns become clearer.
Conversations feel more open. And there is more room to understand what we need, both for ourselves and from one another.

From 19th October to 4th November, couples and individual therapist, author and communication coach Nadja von Saldern will join us at Palazzo Belmonte.

During her stay, Nadja will host talks and group conversations around communication, needs, personal freedom and navigating conflict. Guests will also have the opportunity to book one of a limited number of private sessions with her.

A little more space to understand ourselves.
And perhaps, through that, each other 🫶🏻

The way we connect with others often begins with the way we connect with ourselves.

This autumn, we are welcoming Nadja von Saldern to Datu Wellness.

Our inner wellbeing shapes more than how we feel. It also shapes how we listen, communicate, respond and connect with the people around us.

When life becomes quieter and we have space to reconnect with ourselves, we can often see our relationships differently too. Patterns become clearer. Conversations feel more open. And there is more room to understand what we need, both for ourselves and from one another.

From 7 to 23 November, couples and individual therapist, author and communication coach Nadja von Saldern will join us at Palazzo Belmonte.

During her stay, Nadja will host talks and group conversations around communication, needs, personal freedom and navigating conflict. Guests will also have the opportunity to book one of a limited number of private sessions with her.

A little more space to understand ourselves.
And perhaps, through that, each other 🫶🏻

There is something wonderful about creating without thinking too much.

It’s fun. A chance to play, experiment and enjoy making something with your own hands.
No pressure to perform, no expectations, just seeing where it takes you.

Sometimes, our creativity surprises us. You never know what is under the surface.

Perhaps that is why our art classes have become such a loved part of DATU. 🎨

For the first time, join Tulku Lobsang • Tibetan Buddhist Master for an intimate four day residence Datu Wellness in Southern Italy - overlooking the Amalfi coast 🍋

From 17 to 20 November, a small group will come together to spend these days closely guided by Rinpoche, with time not only to experience his teachings, but to practise, ask questions and share moments together.

Through Tummo Fire Breathing and Dzogchen Meditation, there will be space to go deeper, while the intimate setting allows for something increasingly rare: real proximity to a teacher and his wisdom.

Your stay includes three nights at DATU, daily movement practices, nourishing full board and plenty of time to rest, connect and simply be between sessions.

More information: www.datuwellness.com

Come for the teachings. Stay for what unfolds in between 💫

What if you gave yourself six days with less noise?
Less distraction. Less rushing. More time to notice how you actually feel.

This October, we are bringing DATU to Eremito Hotel • Contemporary Hermitage in Umbria for an intimate meditation retreat shaped around stillness, gentle movement, nourishing food and daily treatments.
No previous meditation or retreat experience is needed. Just a willingness to slow down.

Perhaps this is your time to go a little quieter.
To make fewer decisions. To have nowhere else to be. To let someone else take care of the details for a while.
Because sometimes what we need is surprisingly simple: time, attention, good food, meaningful conversations and the feeling of being cared for.

For six days at Eremito, there is very little you need to do.
Simply come as you are.
We will take care of the rest.

🌱