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17/12/2021
There is a way that nature speaks, that land speaks. Most of the time we are simply not patient enough, quiet enough, to pay attention to the story. Linda Hogan
People who spend time outdoors every single day have fewer complaints of common aging pains (eg. aching bones, not sleeping, etc)
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29/07/2021
In Nature we see growth and development in living things, contrasting to the static and deteriorating man-made things.
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26/07/2021
Peppermint oil, which enhances attention and lessens mental and physical fatigue, and Lavender oil, which calms.
Try diffusing a few drops of these oils or other oils at home to enhance your mood.
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24/07/2021
Nature has a vital contribution to the way we think, feel, and behave.
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23/07/2021
When we spend time outdoors, we are more mindful of what we see, what we hear, what we smell, and what we feel.
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21/07/2021
Being outdoor reduces stress by lowering the stress hormone cortisol.
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20/07/2021
School-aged kids who participate in outdoor activities have better vision than kids who spend more time indoors.
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19/07/2021
Research has shown that people who practice forest bathing have optimum nervous system functions, well-balanced heart conditions, and reduced bowel disorders.
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16/07/2021
“Study Nature, love Nature, stay close to Nature. It will never fail you.”
Why we feel so empowered when we are close to Nature?
What happens to us when the soft breeze or the warm sun touch us?
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