Fitstop Studio
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Fitstop Studio (Shake Up & Shape Up). We help you achieve your health-based goals.
Your concern for total body fitness and nutrition is rightly understood by our wellness coaches.
Weekly WELLNESS EDUCATIONAL ideas that you will ❤ ! We present you nutritional food options that are healthy & tasty! Meanwhile, watch our INFORMATIVE Video! Enquire @ 08007351984 | Mail us @ [email protected] Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
30/05/2018
Go for foodstuff that increases your METABOLISM & burns unwanted FAT! Get into top shape after training with our professional Wellness Coaches!
Enquire @ 08007351984 | Mail us @ [email protected]
Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
28/05/2018
Convert food into ENERGY! Boost your metabolism & your health the right way! Take guidance from our wellness experts @ Fitstop Studio!
Know More @ 08007351984 | Mail us @ [email protected]
Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
25/05/2018
Eat a diverse range of foods & lots of green veggies to BUILD GOOD BACTERIA & aid Digestion Process! For overall health & fitness, Join us @ Fitstop Studio!
Know More @ 08007351984 | Mail us @ [email protected]
Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
23/05/2018
Struggling with constipation? Take high fibre fruits like APPLES! Get the best EXPERT ADVICE from our wellness coaches @ FItstop Studio! Enrol today!
Know More @ 08007351984 | Mail us @ [email protected]
Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
Most of us can Relate to the Experience of having Butterflies in our stomach, or to a Gut-wrenching feeling, and how often are we told not to ignore our “Gut-instinct” or “Gut-feeling” when making a decision.
Even from our simple slang, it’s clear just how symbolically gut is connected to our emotions.
*No wonder it's called our Second Brain!*
✍Learn everything you want to know about digestion.
On 26th May at 7.45 AM at FITSTOP
21/05/2018
Do you know HI-FIBRE foods help in digestion! Get more of legumes, whole grains, seeds & nuts for wholesome nutrition! Let’s get you started! Know More @ 08007351984 | Mail us @ [email protected]
Venue: Fitstop Studio, Office no.9, 5th floor, Amar Avinash Corporate City Building, above HSBC Bank & Kora Showroom, near Inox, multiplex,Bund Garden Road Pune Maharashtra
18/05/2018
Do you desire to grab a SWEET after your workout session? Be prepared to kickout the habit and opt for natural fruits or a protein milkshake! Want more FITNESS tips, visit us anytime!
Know More @ 08007351984 | Mail us @ [email protected]
Wellness Education programe :
*Sugar*
*What is it that comes in front of your eyes when you hear the word sugar*!
Indian mithais, chocolates, pastries, white sugar and all those things that taste sweet to the tongue? Well did you know that there is much more than this that enters our body which is sugar?
*It is a general feeling that whatever is sweet is good and beautiful. But when it comes to food, sweet sugar can be the most deadly killer. So should we shun it? How much of it can we have and in what form?*
*Join us in a exclusive session on 19th May at 7:45Am
to understand this sweet,
silent killer only at FITSTOP...
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