Foodcure
Share
Foodcure is a one place stop for all your nutritional queries. We promise to guide you for your health and clear any myths regarding your life and body.
Food is medicine and every time you eat, you have a chance to improve your health.
13/02/2026
Yoga is the practice. Nutrition is the fuel. 🧘♀️🍎I recently had the honor of conducting a deep-dive lecture series on Nutrition in Yoga Therapy for a group of dedicated teachers.
We often talk about the 'Asana,' but we rarely talk about the 'Bricks' (nutrients) that build the temple. From the gut-brain axis to musculoskeletal repair, we explored how targeted nutrition isn't just about 'dieting'—it’s about bio-chemical intervention for healing.
When the science of the plate meets the discipline of the mat, transformation happens.
A heartfelt thank you to the .therapeuticyog Avani for such receptive energy. One participant mentioned feeling 'blissful and grateful'—and honestly, that's exactly why I do what I do.
02/01/2025
*Transform Your Health in 10 Weeks!*
Introducing the "Eat Well" program, expertly designed by Nidhi Mehta, MSc, PgD, Nutrition and Dietetics.
*Your 10-Week Journey:*
Simple, actionable tips each week
Adopt one healthy habit every week for lasting benefits
Nourish your body with balanced eating
*Ready to Start?*
DM to connect with Nidhi personally and learn more
Program begins January 6th!
Join now and embark on a transformative health journey!
18/11/2024
Recipe of the Day!
Spinach and Mushroom Quinoa Bowl
DM for the recipe!
13/11/2024
Mac n cheese with vegetables
My daughter wanted mac n cheese and i simply added micros and fiber to it😉
12/11/2024
New recipe alert!
Moroccan one pot quinoa
Delicious + nutritious
DM to know more
09/05/2024
The National Institute of Nutrition finally comes out with some basic guideline. Stop abuse od supplements. Consult a qualified Dietician to what is your protein requirement and what do you eat.
DM to know more
toi
20/04/2024
Take care of your health
Do not pop multivitamins blindly!!
Connect or DM to know more
When my daughter craves pasta, and I stumble upon fresh Basil in our kitchen garden, we get creative and whip up some delicious pesto spaghetti! 🌿🍝
Just as I was lost in the pasta feast, the Nutritionist inside me woke up, reminding me of the importance of a balanced meal. So, to complement the spaghetti, I decided to create a vibrant salad. 🥗
I tossed together a variety of crisp, garden-fresh veggies and drizzled them with a touch of extra virgin olive oil for that perfect taste. 😋 Additionally, I sautéed some flavorful mushrooms and paneer on the side to add protein and fiber to the meal. 🍄🧀
Join me on this culinary journey as I share some delightful dinner ideas that focus on promoting a healthy lifestyle. 💚 Remember, good food equals good health! 🥦🍅
23/02/2024
Women's day offer!!
Click here to claim your Sponsored Listing.
Category
Website
Address
Pune