Knockout Boxing Gym
Get trained under Olympian and Arjuna Awardee Manoj Pingale if you are looking at getting lean, toned, strong or learning self-defense without getting hit.
We at Knockout boxing gym aim to promote boxing not just as a sport but also as an ultimate fitness regime. Whether you are looking at getting lean, toned, strong or learning self-defense, Knockout Boxing Gym is the place to get started. Boxing is a total body workout and Knockout boxing gym provides you with customised training programs to get you fit without getting hit or to get you fight ready
20/08/2015
Classes resuming from 1st September. Call +91-7774010602 to enroll.
Get enrolled for the month of June for as low as Rs.1600/-.Free Trial Class. Contact +91-7774010602 for more details.
02/06/2015
Beginners Boxing Training in progress- Master the basics for building your boxing foundation
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24/05/2015
Push the Limits
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22/05/2015
Training in progress at Knockout Boxing Gym
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Our prayers have been answered. Watch the biggest fight of the century on Sony Six 0830 onwards.
First batch starting from 1st May 2015. Registration is now open. Forms to be submitted before 1st May 2015. For more details contact 7774010602/9960300738
27/03/2015
For more information, please visit our website http://www.knockoutboxinggym.com/
07/03/2015
“You don't have to be great to start, but you have to start to be great”- Zig Ziglar
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04/03/2015
"Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
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Your training session would typically start with warm-up, stretching, followed by boxing techniques and drills, various routines for controlled breathing, strength and conditioning, circuit training which would be split across all the days of the week and finally end with ab work and warm-down. Each session would vary in intensity and style, this will help in delivering better results and avoiding injury.
CUSTOMISED PROGRAMS TO CHOOSE FROM:-
GET FIT, WITHOUT GETTING HIT - Will include all boxing drills, techniques, speed and flexibility, circuit training, strength and conditioning excluding sparring. You will never get hit but you will hit heavy bags and punch mitts.
GET FIGHT READY WITH SPARRING - Our sparring routines are constructive and not destructive. Including sparring sessions in boxing training will help develop your fighting skills which comprises of distance control, footwork, timing, reflexes, aggression and adrenaline control etc. and help you develop your own style of boxing.
PRIVATE TRAINING SESSIONS - If you’re looking for boxing training in the comfort of your home or if our timings are not suitable for you then you can opt for private training sessions.
Please contact us for more details. +91-7774010602
21/02/2015
An upcoming documentary on Indian Women Boxers
https://www.youtube.com/watch?v=bQn0RbKBCkE
With This Ring: teaser Filmed over the course of six years, from the jungles of south India to the highlands of northeastern Manipur, from the bustle of China to the beaches of Bar...
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Category
Telephone
Address
Poona Club, No. 6, Bund Garden Road, Camp Area
Pune
411001
Opening Hours
| Tuesday | 7am - 8am |
| 7pm - 8pm | |
| Wednesday | 7am - 8am |
| 7pm - 8pm | |
| Thursday | 7am - 8am |
| 7pm - 8pm | |
| Friday | 7am - 8am |
| 7pm - 8pm | |
| Saturday | 7am - 8am |
| 7pm - 8pm | |
| Sunday | 7am - 8am |
| 7pm - 8pm |