CulinaryChaser
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Sharing easy to make, healthy, protein rich, well balanced recipes that be cooked with easily available ingredients.
Join me on this flavorful journey to explore and learn wholesome delicious meals!!
बचे हुए चावल को ऐसे बनाये खाने वाले हाथ न रोक पाए | Quick & Healthy High Protein Lunch | Neha Goyal
Chickpea rice bowl: https://youtu.be/tBr4wlqICRQ
Chinese rice bowl: https://youtu.be/_Fk-ORKoVD4
Cheese corn rice bowl: https://youtu.be/YMwYgtwH6i0
One pot rice recipes: https://youtu.be/0smgeHWaOrE
Soya chukauni rice bowl: https://youtu.be/xALRdq0rqlI
Mexican paneer rice bowl: https://youtu.be/Ur_NXeL3t0Y
Ingredients
For thecha
1 tsp oil
2-3 tbsp peanuts
5-6 garlic cloves
2 green chilies (you can add more as per taste)
30-40 gms fresh coriander
1/2 tsp salt
Juice of half lemon
For rice
1/2 tsp oil
1/2 tsp cumin seeds
1/4 cup sliced onion
1/4 cup julienne of carrot
1/2 cup sliced mixed bell peppers
100 gms paneer
2-3 tbsp prepared thecha
1 cup leftover boiled rice
Fresh coriander
Salt as per taste
Juice of half lemon
2-3 tbsp spring onion greens
For cucumber mint raita
1 cup curd
1/4 cup grated cucumber
1 tbsp chopped mint leaves
1 tbsp chopped coriander leaves
Salt as per taste
1/2 tsp Roasted cumin powder
1/2 tsp Red chili powder
Sugar (optional)
Nutritional value per serving (Above quantity serves 2)
Calories ~280–300 kcal
Protein ~15–17 g
Carbs ~34–36 g
Fat ~9–11 g
Fiber ~4–5 g
ज्वार का चीला और टमाटर की चटनी | Quick & Healthy Breakfast | Weight Loss Recipe | Neha Goyal
No Rice Jowar Idli: https://youtu.be/BPJA0rB9u90
Jowar tikki chaat: https://youtu.be/hXUIHojeDf4
Jowar Pulao: https://youtu.be/zN9Cy3L5cnE
Jowar Moringa paratha: https://youtu.be/YuS8xVVU78A
Jowar cookies: https://youtu.be/7647RndM5do
From peeling to shredding, slicing & juliennes - this one till does it all ✨
Definitely a must have for your kitchen!
Comment for the link 🔗
गर्मी में बाजार का Falooda भूल जाएंगे जब घर पर बनाएंगे ये Tasty Dessert | Quick Summer Dessert
Ingredients:
Rice Vermicelli – 1 cup
Water - As needed for boiling & soaking
Milk – 1 litre + 1/2 cup
Saffron strands/kesar - 8-10 strands
Vanilla Custard Powder) – 2 tbsp.
Gond katira/Tragacanth Gum – 1 tbsp.
Sabja seeds/Basil Seeds – 1 tbsp.
Desi khand/Powdered jaggery - 1/4 cup (Add more/less as per taste)
Some fruits (Apple, Mango, Banana, Pomegranate seeds) - Total 1/2 cup
Ice Cubes to chill if required
3 wraps to try 📌
Which one would you try?
1. Aloo wrap
2. Cheesy paneer wrap
3. Smashed Mexican wrap
(Healthy recipe, potato wrap, lunch ideas, paneer roll, high protein low carb, dinner recipe ideas, weight loss journey, post workout, Mexican wrap, smashed taco, wrap recipe, easy dinner, Culinarychaser, healthy wrap, creamy spread, recipe idea)
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