What are the opening hours?

Monday 10:30am - 12:45pm 4pm - 6pm Tuesday 10:30am - 12:45pm 4pm - 6pm Wednesday 10:30am - 12:45pm 4pm - 6pm Thursday 10:30am - 12:45pm 4pm - 6pm Friday 10:30am - 12:45pm 4pm - 6pm Saturday 10:30am - 12:45pm 4pm - 6pm

Neha Ranglani

Integrative Nutritionist & Health coach who helps you become Health Independent & listen to your body I had launched my first book that was Breakfast Reboot.

I started my journey as a nutritionist in 2008, after graduating in Home Science with dietetics as my majors. My first job was in a reputed gym followed by several health and fitness centres, physiotherapists and naturopaths, only to realise that I was cut out to be my BOSS! I began my private practice from a simple home set-up where I started helping clients reverse weight issues, diabetes, chole

sterol, thyroid, PCOS, hypertension, skin and hair problems etc. on one side and the other hand I had this innate desire to help people become health independent. Hence I started educating people with authentic health information and started motivating them through workshops and seminars in schools, colleges, corporates, women organisation etc. I also wrote articles/ blogs in reputed magazines and health portals but little did I know that the universe had bigger and better plans for me. In 2016, I moved into my cute little clinic space, expanded my team and professionalised my services. Services that I provide are Food Coaching, Brand Association, Menu Designing, Content Development, Educative sessions to kids, women & to corporates. It was in the same year when I started my YouTube channel, which added to my credibility and trust in people about my work. Very soon after that, I embraced Veganism which changed my entire perspective about health and the way I looked at life. From then on, I began conducting healthy plant-based cooking workshops and recipe development for cafes, restaurants and health brands. I have been associated with 50+ brands like Jio Saavn, Reliance Smart, Pinkvilla, Miss Malini, Vegan first, All good deli, Yes Bank, Standard Chartered, Kama Jewellers and many more. The book comprised of 30+ delectable and easy to prepare recipes plus 10 chutney recipes, A guide to the best breakfast practices, My personal healthy morning ritual for a winning day, Cookware and pantry swaps for excellent health, Best cooking methods to preserve nutrients in your food, Super foods & their benefits and last My favourite health brand recommendations to ease your procurement process. Soon I will be launching my new book in 2021. My health coaching consists on Weight management program, PCOS and hormonal imbalances Gut healings/Happy Gut, Easing disease, Bone and muscle health, Mental health program, Over-all well-being & Specific nutrition. Once you eat correct and listen to your body, you’ve cracked your GLAM CODE. All that I’ve learnt through my journey is what I actually preach to help you meet THE NEW YOU!!

22/10/2024

Is everything plant-based that we eat naturally good for us?

While vegan products are free from hormones and antibiotics found in animal-based foods, not everything labelled as such is automatically healthy.

Highly processed options like fries, burgers, and store-bought cookies, can still be lacking in nutrition or wholly bad for you. 🍟🍔

Are we nourishing ourselves, or just swapping one unhealthy food for another?

It’s about being aware of what we’re feeding ourselves, making conscious choices by reading labels and balancing our meals.

In this episode of 🎙️, Shreya Ghodawat and Neha Ranglani unpack the reality behind processed foods, mindful eating and how it can help both our bodies and the planet 🌱.

The full episode is out on YouTube.
Watch now🔗: https://linktw.in/JXPoMz

26/04/2024

24/02/2024

Walking into Matrimandir was like stepping into a world of pure peace and wonder. Even though I hadn't booked in advance, I simply trusted that if it was meant to be, it would happen. And it did, in the most miraculous way possible. The guest house owner made arrangements overnight, showing the power of belief.

Inside, everything was blissfully white, with sunlight bouncing off a crystal ball at the center, creating a serene atmosphere. The silence was so deep that it felt like it could touch your soul. We meditated for just 15 minutes, but it felt like an eternity of bliss.

It's a place everyone should experience in Auroville, but make sure to book well ahead online to secure your spot.

Have you been to mantrimandir inner chamber in AUROVILLE, PONDICHERRY?

23/02/2024

Retreat Alert 🔔

Samsara : A yoga and wellness retreat in Gangtok, Sikkkm. 🧘🏻‍♀️

We are super stoked to come together once again for yet another retreat.

This time, journey with us to the village of Kabi near Gangtok to experience yoga, renewed perspective on wellbeing, nutrition, culture, and a wonderful community of like-minded travelers.

Message or comment *Samsara* to receive more details.

Note: Limited spots. Bookings fill up fast!

03/02/2024

"I AM - THE TWO MOST POWERFUL WORDS IN EXISTENCE!

In Hinduism, these words signify AHAM.

We've all heard the saying, 'I AM the Creator of my own REALITY' or AHAM Brahmasmi!

It's because we are! Just imagine the incredible power you possess! When the ability to change your destiny lies in your hands, why not utilize it?

Many of us were unaware of our boundless inner power of I AM!

Even if you lack the courage to vocalize your desires, there's a presence that listens to your self-talk and acts like a GPS to guide you towards your goals. When you achieve them, it might seem like luck!

I wish you understood how much your Creator loves you and is always granting your silent heartfelt wishes.

Try it yourself... start appending beautiful and empowering words after I AM and witness how your life transforms, regardless of your current circumstances!

Comment I AM ---------- below👇🏼

Wearing this beautiful and elegant elephant embroidered cord set by

11/01/2024

Yes, u've really come a long way!!!

06/01/2024

Empower your fertility journey with these key supplements. Comment fertility if you need help!

02/01/2024

Here’s just the right snack for all seasons!💚

[ neha ranglani , pistachios, holiday gifting, nutrition, healthcoach, snacking, healthy snacks, health care]

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Telephone

+918433623296

Website

http://www.neharanglani.com/

Address

Arohas Workspace Second Floor, 201 Sahana Enclave, Drive Ambedkar Rd, Above Freeda Beauty Salon Bandra West, Mumbai-
Mumbai
400050

Opening Hours

Monday	10:30am - 12:45pm
	4pm - 6pm
Tuesday	10:30am - 12:45pm
	4pm - 6pm
Wednesday	10:30am - 12:45pm
	4pm - 6pm
Thursday	10:30am - 12:45pm
	4pm - 6pm
Friday	10:30am - 12:45pm
	4pm - 6pm
Saturday	10:30am - 12:45pm
	4pm - 6pm