Customize Cognition

Our Happy 5th anniversary. We really have come a long way in this journey of promoting mental health. May we all continue to grow and learn along the the path.

I believe the biggest stigma right now with mental health is that a lot of men are not talking about it.- Mauro Ranallo.

Today, the feeling of achievement is really high, because team customize cognition successfully conducted a workshop U.P. State Office on Men's mental health. 300+ vivo employees participated in this program (online & offline combined), and the positive feedback we received was fulfilling.

Thank you regenvo vivo for this opportunity. And a Happy International Men's Day to all of you.

#2022

...And miles to go before we sleep
Happy anniversary to our team Customize Cognition on Completing 4 amazing years.

It was a two day mega event on occassion of World Mental Health Day and our Team members were invited as resource persons to Conduct the workshop on Cognitive Behavioural Therapy. It is true that in the state of flow one does not realize how quickly the time passes. It was a fulfilling experience seeing active involvement of all our participants.

Happy World Mental Health Day #😊

Resource Person- Ms Preeti Joshi & Mr. Ashutosh Upadhyay.

#2022

From the Psychologist's desk #022

Story of the mighty King and the moment he realised the importance of Self Awareness.

A video on World Su***de Prevention Day.

Speaker- Mr Ashutosh Upadhyay.

#2022

Our Co-Founder, Mr Ashutosh Upadhyay was invited as an Industry Expert to speak on "Industry Engagement".
It was an hounour for him to be called baack by his Alma Mater; and guide the young minds in their career.

from the Psychologist's desk #019

Actions Vs Motivation.

from the Psychologist's desk #018

Relationships require Support and Effort not Control and Power.

Speaker- Mr. Ashutosh Upadhyay
Psychologist at Command Hospital Central Command Lucknow
Co founder Customize Cognition