Crowns and Roots

What is the proper technique for tooth brushing ?

Because every mouth is different, there is more than one technique of brushing that has proven to be effective. Deciding which technique is most appropriate for you depends largely on your teeth position and gum condition etc. Faulty tooth brushing can harm your teeth by wearing off the protective enamel layer, causing hypersensitivity and bleeding from the gums. Consult your dentist to determine which technique is most appropriate for your mouth.

Generally, most dentists recommend the Modified Bass method for adults. This method cleans most effectively in areas where gum infections start first and is easy to master.

Step 1: Take a pea-sized amount of toothpaste onto a soft brush.
Step 2: Tap the brush to allow the paste to sink in deeper.
Step 3: Place it into the mouth, starting from the last 3 teeth in the arch. The bristles of the brush should be at 45 degrees angle facing the gum line, placed partly on the gums and partly on the teeth.
Step 4: With slight pressure being applied, give 18-20 vibratory strokes. This dislodges and loosens all debris from the tooth surface.
Step 5: Now give a sweep towards the chewing surface. Then shift to next three teeth overlapping one tooth of the previous three teeth covered. Change the toothbrush at least once every three months, or when the bristles appear frayed.

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Welcome to Crowns And Roots Crowns and Roots is a multispecialty dental clinic catering to both national and international patients with equal zeal and commitment.

Doctors Speak: Dental Health Tips

You must remove plaque if you are to prevent cavities. To do this, try to always brush twice a day, preferably after meals. Floss and use a mouthwash daily.
Brush your teeth at least twice a day.
Don't brush too hard. This can lead to receding gums and oversensitive teeth.
Prevention is worth a pound of cure. Brush your teeth regularly, floss, use mouthwash, and get your teeth cleaned every 6 months. If you do these things, you'll be able to avoid major dental issues.
Remember to replace your toothbrush - or electronic toothbrush head - every 3 months. A frayed toothbrush is not capable of doing a proper job so it is best to have a new brush to get your teeth clean.
Avoid eating too much sugar. This is the leading cause of tooth decay. Avoid drinking sodas frequently and eating hard candy throughout the day.
Don't wait until a tooth ache is unbearable before going to the dentist. If the pain lasts for more then a day call your dentist and make an appointment.

Our Specialized Dental Services

► Cosmetic Dentistry
► Teeth Whitening
► Smile Designing
► Microscope & LASER aided
Root Canal Treatment
► Closure of Diastema
► Dental Implants
► Dental Implant supported Dentures
► LASER Aided treatments of all
kinds of Gum Diseases ► LASER Gum Contouring
► MICRO-Flap Surgery
► LASER Frenectomy
► Porcelain Veneers
► Crown and Bridge
► Immediate Dentures
► Orthodontics

Dumdum Unit

Branch Office
4, Harimohan Dutta Road, Dumdum Municipality Specialized Hospital,
Expansion Project, Dumdum Cantonment,
Kolkata – 700 028, West Bengal, India.

Lansdowne Unit

Central Office
57/1C, Naresh Mitra Sarani,
Opposite Lansdowne Market, Kolkata – 700 025,
West Bengal, India.
Central Helpline No.: 033-2475 0057/ 0067