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18 things mentaly strong people do.

Hima Das makes Indian history 🏅 People around the country are congratulating the 18-year-old sprinter, who just earned India's first-ever track gold at the IAAF World U-20 Athletics Championships.

It’s simple: genetics can influence diet and diet can influence genetics
Nutrigenomics takes center stage in this relationship. It is the study of interactions between food and genetics:

Your Genes, Gluten, Caffeine & Heart Health The relationship between genetics and nutrition is two-sided. On the one hand, people’s genetic makeup can influence how they process different foods; on the other, their dietary choices will affect their genetics for generations to come.