BareFit
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Hi, welcome to my page. Learn to be healthy and fit in a most natural way.
13/11/2022
"The Run" Lucknow 2022
Inhale, Exhale.
One breath at a time.
Repeat, Reset.
International Yoga Day.
Yoga for health, Yoga at home.
21/06/2020
करो योग रहो निरोग
If you don’t care about your body, every other aspect of your life will suffer.
Exercise has been found to decrease your chance of depression, anxiety, and stress. It is also related to higher success in your career.
07/12/2018
Fitness secret
29/11/2018
Think Global, Eat Local
03/11/2018
11K...1:10 hrs...Barefoot
20/10/2018
10K...1.08 hrs...Barefoot
A relaxed Saturday morning...!!!
18/10/2018
6K...37 min...Barefoot
Followed by
4×20 hanging leg raises
3×40 mountain climbers
3 min plank
2×1 min side planks
20 side rotational planks
Always push yourself for a better version of yours.
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