Flow

Wish you all a happy Mental Health Day.
The poet is my senior Dr Tushar Jagawat.🎊🎶

Research has concluded that violence among mentally ill is at par with general population.

Reciprocity is the chain to bind relationships, one-sided better suppressed or is bound to hurt for long.

A prescription is not for ever, people get dependent on prescription drugs as they start using it for self medication, All medicines have potential adverse impacts on body and mind. Today I saw a patient taking medicines prescribed from IHBAS 10 years back. His suffering has not lessened over these years, he did not like to have a consultation which was available to him free of cost from IHBAS.

Moderate your exercise plan, avoid monotonous schedule and try to involve all muscle groups, hydrate yourself adequately and relax frequently..

If you are opting online consultation, ensure authenticity and credibility of the provider, yourself.

Many a times people criticize diagnosis of a psychiatric disorder as labelling and stigmatizing. Many patients are in therapy for years without a diagnosis, no one tells them it seems.
Many time when they are given a diagnosis they feel found.