Fresh Minds

We, Fresh Minds had stepped a Milestone ahead 🐥 We had launched our clinic and book ur consultations for face to face counseling / Video or Telephonic counseling at 8754133990

Visit us at :
Ramachiampalayam, Somanur ( Coimbatore)

Mail - [email protected]
Website - www.freshminds.co.in

Most of the time it's tend to be this way ..It is because we tend to over think our problems in such a way that we skip to see the reality of it rather than we go by assumptions on how bad it can be ...

Reality check ...sit back for a while and analyse it 🌸

-Fresh Minds

We all have an untold tendency on saying "Yes" for every little need around ..You don't have to please anyone around...Even after you say a "No" n when they don't understand , my personal advice - Recheck on that relationship and make them understand why you can't say an "yes"

-Fresh Minds

Empathize ...It just means you should understand thier feelings / emotions in depth...You should put yourself in their situation and see it from their point of view ... This is a very good practice that one should hop onto

-Fresh minds

It's OK to accept when you need help ..It is not necessary that you should posses Mental illness to check your Counselor...Letting it out and channelizing your thought process and the way to see yourself will definitely bring a change

- Fresh minds

Mental Wellness is nothing but a good state of Mental Wellbeing , where one's mind in working in order .i.e - When one is able to think and act accordingly in ways that create a positive impact on social / physical well-being
For example - Staying Happy with a cheerful mind set

Mental illness can also be quoted as Mental Disorders... Disorders that affect your mood ( Mood Disorders ) and behaviour accordingly.
For example - Depression , Anxiety disorders , Severe Mood swings , Behavioral Disorders etc..

Know the Differences 🌸

- Fresh minds

For telephonic / virtual counseling contact us at 8754133990