Dr Janani Ramanesh

🌸 Pregnancy Do’s & Don’ts – Expert Tips for Moms-to-Be 🌸

• Walking: Safe and highly recommended. Helps keep you active and improves blood circulation.
• Weight Lifting: Continue only if you were already doing it before pregnancy. Avoid starting new workouts during this time.
• Yoga: Strongly advised. Relieves back pain and supports a smoother, normal delivery.
• Bike Travel: Car travel is safer. If bike travel is unavoidable, keep it short and stick to smooth, even roads.

At Kreate Fertility & Women Center, we provide reliable, science-based guidance to support you through every stage of pregnancy. 💕

📞 94865 86000
📧 [email protected]
🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

👉 Follow us for more expert pregnancy care tips.

🌸 Find the Right Fit for Your Period 🌸

Every woman is different — and so is her period care. From sanitary pads to menstrual cups, tampons, cloth pads, and period panties, choose what suits your comfort, lifestyle, and health best. 💖

✨ Need expert guidance? We're here to help.

📞 94865 86000
📧 [email protected]
🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

Is PCOS changing to PMOS?

Yes – but here's what you need to know.

The condition we've long known as PCOS (Polycystic O***y Syndrome) is now being referred to as PMOS (Polyendocrine Metabolic Ovarian Syndrome) through an international initiative supported by leading reproductive health experts.

Why the change?

For years, the name PCOS made many people think it was only about ovarian cysts. In reality, it's a complex hormonal and metabolic condition that can affect:

1. Menstrual cycles
2. Ovulation & fertility
3. Weight & metabolism
4. Skin & hair health
5. Long-term health

The name PMOS better reflects the true nature of the condition, helping improve awareness, earlier diagnosis, and more comprehensive care.

Important: If you've been diagnosed with PCOS, don't worry. The condition itself hasn't changed only the terminology is evolving to better represent it.

If you're experiencing irregular periods, difficulty conceiving, or symptoms of hormonal imbalance, don't ignore them.

Book your consultation with KREATE Fertility & Women's Centre today.

Call: +91 94865 86000

Mail: [email protected]

Location: Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004
[PMOS, PCOS, Polyendocrine Metabolic Ovarian Syndrome, Polycystic O***y Syndrome, Hormonal Imbalance, Irregular Periods, Fertility Care, Women's Health, PCOS Treatment, Coimbatore]

Your hands could help detect breast cancer early. Perform a breast self-examination every month. 🎗️

How to check your breasts:

1️⃣ Look: Stand in front of a mirror and check for changes in breast size, shape, skin texture, or ni**le position.

2️⃣ Feel: Using the pads of your fingers, gently examine your breasts in circular motions for any lumps or unusual thickening.

3️⃣ Check Nearby Areas: Don't forget to feel your underarms and above your collarbone for any swelling or lumps.

Early detection can save lives. If you notice any unusual changes, don't ignore them consult a healthcare professional for a proper evaluation.

Comment "SELF" to receive our FREE Breast Self-Examination PDF Guide in your DM.

Book a consultation with our experts at **KREATE Fertility & Women's Centre

📞 94865 86000
📧 [email protected]
🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

Visit our centre in Coimbatore TODAY!

[Breast Self Examination, Breast Cancer Awareness, Breast Health, Early Detection, Breast Lump, Women's Health, Self Breast Exam, Mammogram, Cancer Awareness, Coimbatore]

Referral Patient = Instant Happiness

The greatest compliment we can receive is when a happy patient recommends us to someone they care about.

Book a consultation with our experts at KREATE Fertility & Women's Centre.

📞 +91 94865 86000

📧 [email protected]

🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004
[Patient Testimonial, Patient Referral, Women's Health, Fertility Clinic, Gynecologist Coimbatore, Fertility Care, Women's Wellness, Trusted Gynecologist, Patient Experience, Coimbatore]

Are all lubricants safe to use? The answer may surprise you.

Choosing the right lubricant is essential for comfort and maintaining healthy intimate wellness.

Book a consultation with our experts at KREATE Fertility & Women's Centre.

📞 94865 86000

🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

Visit our centre in Coimbatore TODAY!.
[Best Lubricant, Water-Based Lubricant, Vaginal Lubricant, Women's Intimate Health, Vaginal Dryness, Gynecologist Advice, Women's Wellness, Sexual Health, Vaginal Care, Coimbatore]

Confused about which birth control method is right for you? Here's what every woman should know before choosing one.
Different birth control methods offer different benefits depending on your health, lifestyle, family planning goals, and medical history. In this video, our gynecologist shares insights on popular contraceptive options and explains which methods may be more effective, convenient, and suitable for different situations.
Understanding your choices can help you make informed decisions about your reproductive health with confidence and peace of mind.
Book a consultation with our experts at KREATE Fertility & Women's Centre.
📞 94865 86000

🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

Visit our centre in Coimbatore TODAY!
[Birth Control Methods, Contraception Options, Family Planning, Women's Health, Gynecologist Advice, Contraceptive Pills, IUD, Safe Pregnancy Planning, Reproductive Health, Coimbatore]

Breast cancer can show subtle warning signs long before they become serious — knowing what to look for could save a life.
Five important signs you should never ignore:

1. Changes in breast size or shape
2. Unusual ni**le discharge
3. Changes in the ni**le position
4. Changes in skin texture, such as dimpling or puckering
5. A lump in your armpit or above your collarbone
Being aware of these symptoms can help with early detection and timely treatment. If you notice any of these changes, don't delay seeking medical advice. Early diagnosis significantly improves treatment outcomes and provides peace of mind.
Book a consultation with our experts at KREATE Fertility & Women's Centre.
📞 +91 94865 86000

📧 [email protected]

🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004
Visit our centre in Coimbatore TODAY!
[Breast Cancer Awareness, Breast Cancer Symptoms, Breast Health, Early Detection, Ni**le Discharge, Breast Lump, Women's Health Care, Mammogram Screening, Cancer Awareness, Coimbatore]

Understanding IVF: A Step-by-Step Journey to Parenthood

IVF (In Vitro Fertilization) is a fertility treatment that helps couples achieve their dream of having a baby.

🔹 Egg Retrieval
🔹 S***m Collection
🔹 Fertilisation in the Lab
🔹 Embryo Development
🔹 Embryo Transfer
🔹 Pregnancy Test

Every step brings you closer to the possibility of starting or growing your family.

If you have questions about fertility or IVF treatment, our experts are here to guide you at every stage of your journey.

📞 94865 86000
📧 [email protected]
🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004

Visit our centre in Coimbatore TODAY!
( IVFTreatment EmbryoTransfer ParenthoodJourney KreateFertility WomensHealth HopeForParenthood FertilityAwareness )

Did you know that a father's voice can positively impact a baby even before birth? 💙

When fathers talk to their baby during pregnancy, it can support the baby's cognitive and auditory development, strengthen the bond between parents, and help reduce stress for the mother.

Even more importantly, after birth, babies often recognize familiar voices they heard in the womb, making them feel safe and comforted. 👶✨

Fathers-to-be, start talking to your little one today!

📩 Moms, don't forget to share this reel with your husband.
📞 94865 86000
📧 [email protected]
🏥 Rajah Hospital, 60 Gandhi Street, BR Puram, Coimbatore – 641004