Ravi Roshan
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As the sun spreads shine to all, Ravi seeks to spread it as well. To achieve long-term success and h
He is an independent pharmacist and a Certified Nutrition Counselor. Having both knowledge makes him capable of helping people live healthier lives. As a nutrition counselor, he strives to help people get the right nutrition with other important activities and lead a healthier lifestyle.
20/10/2025
05/09/2022
Teachers are like candles who spend their whole life in giving lights to many students.
Happy Teacherโs Day๐งโ๐ซ๐จโ๐ซ
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20/08/2022
#6 - MINERALS
Minerals play an important role in the health of your body.
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18/08/2022
May Lord Krishna be with you and your family, always! Blessings of Health, Wealth, Love, and Happiness.
Happy Janmashtami๐ฆ
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14/08/2022
๐ฎ๐ณเคธเฅเคตเคคเคเคคเฅเคฐเคคเคพ เคฆเคฟเคตเคธ เคเฅ เคนเคพเคฐเฅเคฆเคฟเค เคถเฅเคญเคเคพเคฎเคจเคพเคเค๐ฎ๐ณ
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12/08/2022
#5 - VITAMINS๐
A vitamin is an essential nutrient that must be obtained from food. Since the body cannot produce very few vitamins, they must be obtained from food.
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10/08/2022
#4 - PROTEIN๐ช
Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones.
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08/08/2022
#3 - FAT๐ฅ
Healthy, balanced diets should include a small amount of fat. Fat is a source of essential fatty acids, which the body cannot produce.
Fat helps the body absorb vitamin A, vitamin D, and vitamin E. However, excessive fat might cause us to suffer from a variety of serious health problems.
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06/08/2022
#2 - Carbohydrates๐
Carbohydrate is a nutrient that provides energy to our body.
Carbohydrates are one of three primary nutrients found in foods and beverages, along with protein and fat. Providing energy to our body is the function of carbohydrates.
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04/08/2022
#1 - Water๐ซ
Water is an essential nutrient at every age.
Water is essential for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight too.
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02/08/2022
๐ต๏ธโโ๏ธKnow the ๐Nutrients your ๐คฆโโ๏ธBody needs Daily.
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Stay connected for valuable health tips๐
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C/o Vaishnavi Medical, Govind Market, Balidih
Bokaro
827014