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Wellness classes for women. Providing personal training and group sessions promoting the importance

Providing personal training and group sessions promoting the importance of health, exercise & connection for our physical health & wellbeing.

Post Natal Pilates 21/01/2023

Post Natal Pilates Our courses start next week Tuesday 24th & Friday 27th January. Our Tuesday is now fully booked for our 10:00am class and we have a waiting list. If you only have Tuesdays free in

Open day Wexford 12/01/2023

We have had a great response so far to the classes in Wexford town, thank you to everyone who has helped spread the word. It is very much appreciated!

If you haven't had a chance to book in yet for our Tuesday morning open day you may be lucky, send us a message and we will get right back to you. We will also have a Friday morning class so we may run a second open day depending on numbers. Our 6 week courses will start Tuesday 24th & Friday 27th of January.

Thanks again

Sarah

Open day Wexford Happy New Year Wexford! We have had a great response so far to the classes in Wexford town, thank you to everyone who has helped spread the word. It is very much appreciated! If

08/12/2022

I've been working with Fiona, a busy Mum of 2 little ladies under the age of 5, who works from home and has had an array of sleepless nights over the past 6 weeks during the better health program. I just wanted say well done to you, a huge well done. You should be very proud. You have come so far, achieved so much whilst managing your busy life. I have every confidence that your new lifestyle habits that we created together are both sustainable and lifelong. You have the tools now. Keep moving forward. Sarah

08/12/2022

I've been working with Fiona, a busy Mum of 2 little ladies under the age of 5, who works from home and has had an array of sleepless nights over the past 6 weeks during the better health program.  I just wanted say a huge well done to you.  You have come so far, achieved so much whilst managing your busy life.  I have every confidence that your new lifestyle habits that we created together are both sustainable and lifelong. 

You have the tools now.
Keep moving forward. 

Sarah ❤️

Photos 14/07/2021

Behind every young child who believes in himself is a parent who believed first
- Matthew Jacobson

10/03/2021

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WIN A PLACE LADIES TAG A FRIEND

Its this Friday night @ 9pm

Do you fancy an evening to yourself, relaxing and letting go in the comfort of home or maybe you know someone who deserves a bit of me time to herself. Let us know TAG yourself or them below to WIN a place for you both this Friday night

More details here: https://www.exercisetogether.ie/blog/fridaynightflow

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