Restoring Roots Nutrition with Amy

Using up the potatoes in the garden with a saag aloo.
Also used Swiss chard instead of spinach as I still have so much growing. Lots warming spices in this lovely on this cold evening.
Super quick and so tasty. 😋

Getting great use out of the tomatoes.
So full sweet and full of flavour 😋😋🍅🍅🍅

Halluomi Stir Fry

So quick and easy!

* 2 cloves of Garlic
* 1 thumb of ginger
* 1 red chilli
* 4 florets of brocolli
* handful of Swiss chard and kale
* 1 onion
* 1/2 a small Courgette
* 1 tsp of Sesame seed oil
* 1 tbsp of tamari
* pinch of turmeric
* season with black pepper

Fry off the onion, garlic, ginger and chill in a tsp of coconut oil until onions are golden. Next add in tsp of sesame seed oil.
Then add the chopped vegetables followed by a tbsp of tamari, pinch of turmeric and season with black pepper. Toss all ingredients together to combine. On a medium heat allow simmer until the leaves have wilted and courgettes have soften.
Fry off 2 slices of halloumi on sepereate pan until golden on each side.
Enjoy! 🥦🥬🥒

Baked salmon for dinner with potatoes and vegetables picked fresh from the garden got some purple sprouting brocolli, rainbow chard, cauliflower and rainbow carrots. 🥕🥦🥔 I steamed my greens and roasted the carrot and Cauliflower.

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So much from the garden at the moment. I didn't have to get any vegetables anywhere else this week. Made a lovely salad full of all the colours of the rainbow 🌈🥗
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Peas, peas and more peas.. Taking them out of their pods so I can freeze them. They are so tasty I have to stop myself eating them. 😋😂

Quinoa salad packed with beetroot, avocado, sweet potato, cauliflower, carrot, spinach and corriander in a tahini dressing.. Who said salads gave to be boring.

Fava beans hummus so good 😋😋

Potato Salad all from the garden.
Potatoes with lots of fresh herbs, mint, chives and parsley in some mayonnaise and wholegrain mustard.

Summer is all about salads. Cucumber, spinach, beetroot all from the garden 🥬🥬

Fava bean Falafel salad with turmeric hummus, kale, beetroot, roast pumpkin and Cauliflower

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Ok so I have posted this before but it is true. Now more than ever there is a need to support your local businesses, the financial pressure and stress many businesses are under is unprecedented and your actions can make a difference.