Trad Fit

Adult Irish dance classes The class is for adults of all abilities and ages. Aerobic warm-ups and Céilí's are also part of the class.

Trad Fit is an innovative fitness class with the prime objective of training adults, both experienced and beginners in the field of Irish dance. If your looking for a fun way to exercise rather than spending hours at the gym then this is the class for you Please note NO PREVIOUS IRISH DANCE EXPERIENCE is required. Classes are action packed with everything from basic reels & jigs to more advanced i  ...