OneBody

Irene Doyle will be offering a range of holistic massage services from Onebody every Friday from March 31st.

Contact Irene on 083 312 0034 to book one of these blissful treatments.

I would like to wish Claire Kiernan, Physical Therapist, a very warm welcome to Onebody.

Claire is a long time colleague of Stephen and myself. We have taught, treated and learned together over the course of 10+ years. I am delighted to have such a wonderfully experienced and caring practitioner join our team.

Claire's diary is open for day and evening appointments on Wednesdays and Thursdays from March 8th.

Bookings can be made on https://www.onebody.ie/

It is with immense sadness that I let you know of the passing of my wonderful friend and business partner, Stephen McDonald 💔.

Stephen was an amazing therapist who is described as a gentleman by everyone who knew him. We will forever miss his kindness, chats and abundance of positive energy. Rest in peace my dear friend.

Heart felt condolences to his wife Colette and his children Adam, David and Katie.

Funeral details can be found on RIP for anyone who would like to pay their respects. https://rip.ie/death-notice/stephen-mcdonald-knocklyon-dublin/522446

Holidays are coming! 🎅 We close on Dec 23rd at 1pm and re-open on Jan 3rd at 9:30am. Booking can be made at onebody.ie or on 01 2140060. Wishing you a very happy festive season 🎄

Exercising while pregnant doesn't just benefit you, it benefits your children and even your grandchildren. What better gift to give your offspring's, than a great chance of a healthier life.

Women who exercise pass health benefits to grandchildren finds Harvard research | Sports Management The physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations, including children and grandchildren – even if these younger generations do not actually exercise themselves.

Fantastic day -10km with the supporting Breast Cancer awareness and got to meet a hero of ours also

We have daily conversations about posture with clients . So many people think they're back or neck pain is caused by poor chairs, when it's much more complicated. Movement, mood, level of exercise, holding positions for too long all have an effect .

‘Good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it | Peter O'Sullivan, Leon Straker and Nic Saraceni for The Conversation The idea that slouching will damage your back lacks evidence. But there are other factors known to be important for spine health

Happiness is.. letting your kids draw on your feet. I wondered what was going on with this clients feet, he said the kids had nothing to draw on, so he said 'Just use my feet.'

These days everyone wants a scan, but scans can have negative connation's for the clients future beliefs and recovery. We see a scan and believe that things that we classify as normal are sometimes to seen to be abnormal. EG. Wear and disk narrowing are normal as we age, disc bulges are normal and are present in almost everyone over 40 = normal . Ask your therapist do they think you really need a scan before asking for a referral ://www.tiktok.com//video/7118106271932304683?is_copy_url=1&is_from_webapp=v1

Aaron Kubal, DC on TikTok Reply to radiation ISN’T the only harm. PLEASE SHARE THIS.

An exciting opportunity has arisen to rent a consulting room in the OneBody Clinic on a part time or exclusive basis. This room is suitable for talk therapy or as a consulting suite for a healthcare professional. Contact Yvonne or Stephen on 01 214 0060 for further information.

People are always trying to fix something that aren't a problem. If your child has flat feet and no pain, don't try to correct or change their walking behaviour. Flat feet without pain is classified as 'Normal'.