One_Arena

The One Arena Games are BACK! 👑

Save the date: Saturday, 24 October.

Join us for some friendly competition, plenty of support and a chance to claim the crown. Who’ll come out on top in this edition of the One Arena Games?

Mark your calendar, bring your competitive streak and get involved!

Due to popular demand, Danielle Malone is back at One Arena 🙌

This time, Danielle will be going deeper into menopause, perimenopause and the role resistance training can play in supporting lifelong health, strength and confidence.

📍 One Arena Ballincollig
📅 Wednesday, 14 October
⏰ 7pm

If you missed the last session, or want to build on what you learned, this is well worth getting booked in for.

Spaces are limited. Book today via the One Arena app 📲

Cielo and Bruna at the top of Torc, messing and telling us why windy weather is actually their favourite hiking conditions!

Two brilliant coaches, and we're lucky to have them on the One Arena team!

One Arena | Cork's Premiere Centre for Personal Training
Pouladuff | Passage West | Ballincollig

More kind words from our One Arena members, and we're not tired of hearing them.

If you've been thinking about joining, this is your sign. Drop us a DM and we'll get back to you.

Three clubs, One Arena.
Pouladuff | Passage West | Ballincollig

hrowback to our Women’s Health Workshop with

Danielle spoke about the role of strength and resistance training for women, particularly through perimenopause and menopause, and gave a lot of genuinely useful, practical insight people could take away and apply straight away.

Great engagement on the night, loads of questions, and exactly the kind of conversation we want to be having more of in the gym.

We’ll definitely be having her back again soon!

Let us know any workshops you'd like us to host at One Arena next!

We love Bruna! Let's listen in as Bruna tells us a little about her own coaching history and why she loves to coach in the first place!

Three Clubs, One Arena.
Pouladuff | Passage West | Ballincollig

Something new is coming to One Arena 👀

Introducing FLOW, our brand-new stretch session, launching on Saturday, 26 September across all three One Arena clubs.

FLOW is designed to help you move better, loosen up and give recovery the attention it deserves.

These are an OPEN SESSION, so you can bring a friend or family member along. Just let us know and we’ll get them booked in.

📍 Pouladuff | Passage West | Ballincollig
📲 Book now through the One Arena app.

Introducing the One Arena Legends Board 🏆

Across all three of our clubs, we’re creating a permanent space to recognise the members who have trained with us, stayed committed and achieved their goals over the years.

Every name represents hard work, consistency and an important part of the One Arena community.

We’ll be adding names over the next few weeks, and this is only the beginning. We can’t wait to watch our Legends Boards grow and celebrate many more members in the years ahead.

Keep an eye out. Your name might be next 👀

📍 Pouladuff | Passage West | Ballincollig

One year in Ballincollig! To celebrate, we're opening our doors on October 10th for an open day for anyone who wants to try us out, bring a friend along too.

To our members who've been with us since day one, thank you so much! Here's to another fantastic year ahead!

📍 Ballincollig
Link in bio to book your spot