Spring Pilates Cork

Too soon to start thinking about September?

We don’t think so…

With just 3 weeks left in the summer, now is the time to get your autumn routine sorted! 🔥

Our SEPTEMBER RESET OFFER is now live with 20% extra classes free on our class packs purchased before midnight 31st August.

Whether you’re getting back into your routine after summer or ready to make reformer part of your new routine, there’s a package to suit you.🙌🏻

And if you’re ready to really commit, our September Ultimate Reset Pack gives you 30 classes + 6 free! This pack is designed to keep you moving right through to Christmas, with a few left over to kick-start the New Year.

Click the link in our bio to view the packages and choose yours.

Available until midnight 31st August 2026.
*Excludes New Intro Offer, Single Class purchases and memberships.

Meet our new instructor, Emma ✨

After spending the last three years in Australia, Emma fell in love with Pilates and decided to pursue it professionally. She completed her Mat and Reformer Pilates teacher training with Unite Health before returning to Ireland to help others experience the benefits of Pilates.

Emma is passionate about helping people feel stronger, move with confidence and enjoy everything the reformer has to offer. Whether you’re stepping onto a reformer for the very first time or looking to progress your practice, her classes are designed to challenge and support you.

Keep an eye on our schedule over the next few weeks to book a class with Emma 🤍

New to the reformer? Here’s what’s what!

Swipe through for your beginner’s guide to the reformer because knowing your footbar from your carriage is a good place to start.

OUR FIRST EVER GIVEAWAY! 🙌🏻

Thinking about getting more consistent on the reformer?

Now is the perfect time to join our incredible Spring community. Anyone who signs up for a membership between July 15th and the 31st of August will be entered into our Membership Upgrade Giveaway.

One lucky member will win a 4 month membership upgrade from September 1st to December 31st 🎉

Your upgrade will depend on the membership you have signed up for:

✨ 4 Class Membership → Upgraded to 8 Classes
✨ 8 Class Membership → Upgraded to 12 Classes
✨ 12 Class Membership → Upgraded to Unlimited classes

Imagine heading into autumn with all that extra time on the reformer!

The winner will be announced on September 1st.

Ready to sign up? Click the link in our bio and best of luck!🤞🏼

T&Cs: Membership must be purchased between 15th July and 31st August 2026 to enter. One winner will be selected. Upgrade applies from 1st Sept to 31st Dec 2026. The winner will receive the upgraded membership level based on the membership they originally signed up for and will continue to be charged their original membership price during the upgrade period. All standard membership terms and conditions apply.

A little Spring, all summer long ☀️

Summer is for enjoying holidays, sunshine and slower days. But it doesn’t mean putting movement on hold for a few weeks.

Staying active throughout the summer doesn’t have to mean big changes or perfect routines. It can be a reformer class, a walk outside, a swim, a stretch, or simply making time to move your body.

A huge well done to all our members who are continuing to show up this summer, especially in the heat. 🔥

Every class you attend is progress towards building strength, improving your mobility, and keeping your body feeling its absolute best 🙌🏻

Keep enjoying the summer, keep moving, and keep showing up for yourself. See you in the studio 🤍

Studio details ✨

Details you may not notice, but we’ve thoughtfully planned.

• A soft, neutral colour palette that instantly creates a sense of calm and relaxation
• Olive tree and natural greenery that ties in with the trees that surround the studio, bringing the outdoors in
• Spacious layout that allows you to move freely
• A huge bonus of the studio is the amount of natural sunlight that fills the space throughout the day- we are so lucky to have this!
• A clean, minimalist design that helps you switch off from the outside world and focus on yourself 🤍

Every detail has been intentionally planned to create a studio that feels peaceful and welcoming- if this sounds like your vibe, come see what Spring is all about.

June, our first full month with the studio doors open and what a month it’s been.

✨ Welcoming new members into our community
✨ Hosting our very first studio event
✨ Adding more classes to the timetable due to demand 🙌🏻
✨Chatting with and getting to know our members has honestly been my favourite part of this journey. My littlest one is home with me full time so it’s hard to find time to meet all our amazing members but when I do it makes my day!

Lots of amazing things behind the scenes too…

✨My son finished Montessori and we’re getting ready for big school🥺
✨Surviving potty training my daughter (still in the thick of it)
✨Getting back to strength training after taking a break
✨Celebrating my twin getting engaged 💍🎉
✨Spending time with family home from Dubai
✨Lots of trips to the playground and enjoying the amazing weather (while cursing it at night time🥵)
✨Father’s Day spent celebrating the best

Running a business is certainly chaotic! I’m so grateful for every person who has walked through our studio doors and joined our new community 🤍

Meet the only team member not allowed on the reformer!

Still very committed to the brand though.

See you in the studio 🤍 Book your class now through the link in our bio or app

This Father’s Day, give Dad something he’ll actually use.

Forget the aftershave and socks. Give him stronger joints, better mobility, improved posture, and a workout that challenges every muscle.

Whether he’s playing golf, running, cycling, hitting the gym, or simply wants to move better and feel stronger, reformer Pilates can help improve his mobility, flexibility, core strength, and overall performance.

3 Reformer Pilates classes for just €40

Perfect for dads, grandads, and father figures who deserve something a little different this year.

Purchase now through the link in our bio and help Dad discover the benefits of Reformer Pilates!

*Offer available exclusively to new male clients only.

Don’t let the myths put you off- reformer Pilates is actually one of the most beginner friendly ways to start building strength and control!

Every class is designed to teach you the basics, build your confidence, and help you progress at your own pace.

If you’re new, you don’t need to be flexible, strong, or “good at exercise” to begin, you just need to start.

Book in via our app or website (link in bio) to begin your reformer Pilates journey today 🔥