Spring Pilates Cork

More Spring, This Autumn.

Starting from next week we’ve added two new classes to the timetable- Wednesday 6:30am and Sunday 9:30am.

That means Spring is now open 7 days a week 🙌🏻

Book via the Spring Pilates app or the link in our bio.

Start your morning at Spring.

Get your workout done before the day gets busy, beat the traffic and have the rest of the day ahead of you.

With weekday 6:30am and 7:30am reformer classes, it’s an easy way to make time for you before the day starts. And once it’s done, it’s done no matter what the rest of the day throws at you. 🙌🏻

Book your morning class at Spring through the link in our bio or our app.

Whether you’re recovering from an injury, training for a marathon, cycling, playing sport or simply looking to incorporate reformer Pilates into your training - our Men’s Reformer class is for you.

Every Monday at 8pm.

Meet our new instructor, Kate.

After years of training Kate discovered Pilates as the perfect way to combine strength with more controlled, intentional movement. Her classes focus on building full-body strength and mobility, while improving body awareness and movement. She also places a big emphasis on breath and movement working together, helping you get more out of your practice and feel great throughout the class.

Whether you’re completely new to reformer or experienced, Kate’s aim is to make every class supportive, challenging and enjoyable.

Keep an eye on our schedule over the next few weeks to book a class with Kate 🤍

What Spring is all about 🤍

Moving at your own pace.

We’ve had lots of questions recently about whether you need Pilates experience, how fit you need to be or whether you need to be flexible to start.

You don’t need any of those things.

A lot of our clients started with no experience at all, and plenty came to us feeling stiff or a little nervous about trying reformer for the first time and they are so glad they did.

Our Beginner classes are there to help you learn the basics, get comfortable on the reformer and build your confidence.

Come as you are and move at your own pace 🤍

If you’ve been thinking about trying reformer Pilates, check out our New Client Intro Pack - 4 classes for €75.

As featured in Yay Cork 🙌🏻

Whether you’re fitting in a class after the school drop-off, taking a break from work, or simply carving out 45 minutes for yourself.

Our mid-morning and lunchtime classes are the perfect way to move, switch off and feel great for the rest of your day.

Thursday- 9:30am
Friday- 9:30am
Friday- 12pm

Come move with us at Spring 🔥

Book your spot via the link in our bio or through the app.

✨ WE’RE HIRING ✨

As we ramp up and get ready for a busy autumn here at Spring, we’re looking to add more amazing reformer Pilates Instructors to our team.

We’re looking for passionate, reliable instructors who love helping people feel stronger and move better.

Whether you’re an experienced instructor, newly qualified, looking for regular classes, flexible freelance hours or you’re available for occasional cover, we’d love to hear from you!

What we offer:
• Flexible freelance hours
• Competitive rates
• A beautiful boutique studio
• A supportive, friendly team
• A growing timetable with opportunities to take on more classes

If you think you’d be a good fit for Spring, we’d love to hear from you ✨

DM us or email [email protected] to apply.

Our September schedule is LIVE!

Next week brings a few exciting additions to the timetable with more Intermediate classes, a Strength class, more Friday options and a brand new lunchtime class 🙌🏻

And…we’re not finished yet. There’s more in the pipeline for this autumn!

Your September reset officially starts here. See you in the studio 🔥