Train With Kayla

AJ BELL MCR 10K Race Day👟

Securing my PB in giving it everything I could! So happy with the outcome after a busy few weeks of back to back racing.

For me a non negotiable race day routine is using my Deep Heat & Deep Freeze Products! Pre race is always with my Rapid Gel, a fast acting gel that works within 60s, you can literally pop it on by the start line! It helps ease my muscles before kicking off. Following up post race with the Deep Freeze, to give me a soothing relief and cool my muscles down! If you haven’t tried them yet, then add them into your next race day kit!

Well that’s all for the AJ Bell, I’ll be back next year🏃‍♀️


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2 weeks ago since running around an airport in another country 🛩️

Run at 10, drinks at 11 😎

First 10K race & ended on a PB 🔔

AJ Bell 10k see you soon 🧡

POV: our personalities in 30s

Inside of what a race weekend looks like with me & .g.x 🤣

Summer fits sorted | KAYLA10 🦈

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