Embodied Archetypes
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Workshops, retreats & coaching that explore and embody the archetypes as potent tools for healing and growth with Dr Lewis Barfoot. Est. 2012
Learn how to use the archetypes to support you in all aspects of you life: Be that to help you honour your boundaries, take care of your needs, accept all aspects of your self and body, achieve your goals, fall in love with life itself, speak your truth, say NO and mean it and let go of old habits that no longer serve. Learn how the shadow pole of each archetype manifests in you and how to befrien
19/05/2026
💃🎶 Blues Dance Workshop: Refining Your Style 🎶🕺
You know the basics… Now it’s time to make your dancing feel more you. This workshop explores qualities that bring styling and character to your blues dancing — groundedness, connection to the music, authenticity, groove, flow, playfulness and personal style ✨
🗓 Sunday 31st May
⏰ 3.30–5.30pm
Come dance, learn, experiment and refine your blues style with us & 🎶
This Sunday I’m facilitating a Deepening the Blues workshop exploring grounded connection, deep listening, and embodied movement in partnered blues.
I approach this work as an artist working across music, theatre, and dance, with a focus on deepening connection to dance as a form of listening — to rhythm, to the music, to the body, and to each other.
✨Sunday 17th May 2-4pm
€20
We’ll also explore a few simple choreographic ideas, working with a carefully curated playlist of blues music.
There are spaces for both leads and follows available, and we currently need 2 more leads for balance. Tickets can also be purchased on the door (cash/card/Revolut).
I’ll be assisted by the lovely Camilla 👌🏽
Blues workshops incoming
💙Sunday 17th May 2-4pm
💙Sunday 31st May 3.30-5.30pm
With Lewis & Camilla
Be that Love
Finding beauty in the basics of Blues dancing with the wonderful
01/02/2026
Blessings from Kerry this Brigid’s day 🤍
Be you
everyone else is taken ♥️
14/01/2026
More Blues?
Join us with Sunday 2-4pm
13/11/2025
💙 Blues Classes💙
🩵Sunday 16th November 🩵 2-4pm
🩵WINTER BLUES🩵 8.45-10pm 4xWednesdays from 19th November at the Cricket Club in association with
🎟 link in bio
Learn tips, tools & techniques to give you the confidence to get up and dance to a blues song. We will explore foundational aspects of partner dancing, look at rhythm, musicality, the historic roots of Blues and get you connected to your breathe, your feeling body, your partner and the music. My intention is to support you to cultivate a more authentic connection within your blues dance which can positively impact all of your dancing and your whole life.
In the Winter Blues we will explore close embrace, musicality, different rhythms, revise basic turns and look at followers autonomy. Open to anyone who attended my classes before & for those with some Blues experience.
Since 2012 I have facilitated embodied movement & authentic expression in the body and voice for performers, dancers for individuals and companies including The British Council, 1927 and Dartington Summer School; For children and young adults with YMT UK, British Ballet Organisation and The Theatre Workshop Brighton and for the elderly and infirm with Arts For Health.
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06/10/2025
Tonight at 7pm
Monday Moves | Lewisbarfoot A monthly 60min online Movement Medicine session to keep the Body, the Spirit and Soul alive and in community. On the first Monday of the Month
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Address
Tobin Street
Cork