Embodied Archetypes

Workshops, retreats & coaching that explore and embody the archetypes as potent tools for healing and growth with Dr Lewis Barfoot. Est. 2012

Learn how to use the archetypes to support you in all aspects of you life: Be that to help you honour your boundaries, take care of your needs, accept all aspects of your self and body, achieve your goals, fall in love with life itself, speak your truth, say NO and mean it and let go of old habits that no longer serve. Learn how the shadow pole of each archetype manifests in you and how to befrien

d and integrate it so you can stop playing the victim, stop sabotaging your life and reclaim your true power and purpose.

“Lewis holds the most powerful, authentic space I’ve ever been in. I felt safe, encouraged, honoured, free and open. Deepest gratitude for your authentic embodied being and for sharing your gifts so powerfully, clearly and humbly in a way, which by its very nature lifts us all” Deirdre Ryan

“My current self, past self and future self are very grateful” - Fran

“I just wanted to say, your work matters, makes a difference and has a ripple effect across lives” Workshop participant
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I offer one to one coaching addressing aspects of health, wellbeing and self expression. Helping you to build confidence, overcome anxiety and empower yourself in all areas of your life. Subjects and approaches I cover include:

Breath work
Empowerment in body and voice
Self soothing techniques
Confidence building
Releasing blocked emotions
Life and Creative Coaching
Artistic Mentoring
Overcoming FEAR of public speaking
Gaining confidence to speak up at work
Learn how to use the Archetypes at work and at home
Understanding how Shadows can negatively impact your life
Support to stop playing the victim in life

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Drawing on 15 years of experience in creating, directing and performing transformative theatre and music I support clients in gaining self confidence in speaking their truth on and off stage. In some sessions I draw upon my expertise as a medical Doctor to facilitate a shift in the way clients hold beliefs about their body and wellbeing. We can work on releasing blocked emotions; rage and shame being the most commonly explored. In some sessions we focus purely on archetypal work and how that can engage an empowering shift in consciousness. Often we will work with shadows, integrating them into wholeness and harmony and redeploying them to be of service to our highest selves. It is my intention to empower you to take care of your own wellbeing. Each session will be tailor made to meet your needs. https://www.embodiedarchetypes.com/

17/08/2026

Collegiate S**g Workshop
Sunday 4th Oct 2-4pm Collective Cork
For beginners & newcomers

Thanks to martina • 티나 for being in the artwork photos ♥️

📸Video 2 & photo from the recent S**g taster Swingcopation Cork👌🏽

**g **g

19/05/2026

💃🎶 Blues Dance Workshop: Refining Your Style 🎶🕺

You know the basics… Now it’s time to make your dancing feel more you. This workshop explores qualities that bring styling and character to your blues dancing — groundedness, connection to the music, authenticity, groove, flow, playfulness and personal style ✨

🗓 Sunday 31st May
⏰ 3.30–5.30pm

Come dance, learn, experiment and refine your blues style with us & 🎶

14/05/2026

This Sunday I’m facilitating a Deepening the Blues workshop exploring grounded connection, deep listening, and embodied movement in partnered blues.

I approach this work as an artist working across music, theatre, and dance, with a focus on deepening connection to dance as a form of listening — to rhythm, to the music, to the body, and to each other.

✨Sunday 17th May 2-4pm
€20

We’ll also explore a few simple choreographic ideas, working with a carefully curated playlist of blues music.

There are spaces for both leads and follows available, and we currently need 2 more leads for balance. Tickets can also be purchased on the door (cash/card/Revolut).

I’ll be assisted by the lovely Camilla 👌🏽

08/05/2026

Blues workshops incoming
💙Sunday 17th May 2-4pm
💙Sunday 31st May 3.30-5.30pm
With Lewis & Camilla

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Website

https://www.embodiedarchetypes.com/

Address

Tobin Street
Cork

Embodied Archetypes

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