Pilates With Ruth
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My Name is Ruth 😊
I've over 10 years experience working in the fitness industry, specialising in Group Fitness. Based near Cahir, Tipperary.
I host Weights based Strength, Mat Pilates & Reformer Pilates group sessions.
16/08/2026
80s/90s kids: work harder, work longer, get another job, pay the bills, build the career, repeat. 🫠
00s/10s kids: manifest it ✨ visualise it ✨ speak it into existence ✨
And honestly… maybe they’re onto something because WE’VE BEEN WORKING OUR ASSES OFF FOR YEARS 😂😂
No shade. Just generational trauma… I mean, work ethic. 🤣
16/08/2026
We all desire the end goal, but sometimes we forget how tricky the path can be to get there. ✨
That’s the beauty of movement — the strength, control, balance and consistency it takes to eventually make something look effortless.
The things that look easy usually aren’t. 😉💪🏼
Keep showing up. Keep practising. Trust the process. Because the process is actually the fun part 🙌🤍
10/08/2026
Photo dump from my week of no classes 🥰
Getting back into a bit of a rhythm 👌🏼
Summer has definitely brought a few extra ice creams, beers, sweets, cakes and “sure why not?” snacks 😂 And honestly, I think it’s become more of a habit than something I actually want or need.
So for the rest of August, I’m just getting back to the basics that make me feel good and suit my goals:
🥩 More protein
🥦 More fruit, veg & colour on my plate
🍚 Carbs with my meals
🥑 Keeping fats in
🍫 Less random snacking on the little bits of sh*te 😂
🍺 Still having a drink when there’s a reason to — I’m not giving up the good stuff!
Nothing restrictive, no “diet”, no cutting out carbs. Just making a few small tweaks, being a bit more aware of what I’m eating and getting back into a routine that works for me.
Basically… breaking the summer habits before they become permanent ones 😂
August is about finding my rhythm again, so I’m heading into a busy September feeling good and fuelled 💪🏼
Can you tell I was walking uphill? 😂
Move with Ruth coming soon 🤩
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