The Performance Lab
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We at The Performance Lab specialise in metabolic testing using a gold standard analysis system call
A little snippet from Andy’s testing day back at our launch in January🏃♂️
Andy found his results really helpful when it came to pacing and fueling, both in training and on race day.
It’s all about turning your data into a plan you can put into practice💪
Excited to partner with 💥
A quick look at some of our Hyrox and endurance athletes going through performance testing. More to come.
08/08/2026
Thank you for the review!
The balance of progress and recovery is an important one. If you are looking for some insight on this for your own training you can book a test with the link in our bio⬆
02/08/2026
Thank you for another great review!
We’re delighted to provide insights that help you understand your metrics and in turn help improve your fitness📈
30/07/2026
Just another day of testing!
Real Athletes. Real Testing. Real Data.
Measure everything, guess nothing.
Something exciting coming soon...
25/07/2026
Curious about your true fitness potential? 🔬
Performance testing gives you the insights to understand how your body works and how to train more effectively.
From VO₂ max and anaerobic threshold to training zones and fuel usage, discover the data behind your performance.
Measure everything, guess nothing.
22/07/2026
More than a VO₂ max test.
Gain the insights you need to train smarter.
Thanks for your kind words! 🙌
18/07/2026
A look back at the recent Elite Gym Workshop, thank you for having us!💪
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Contact the business
Website
Address
Clonmel
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |