Master Bootcamp
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Gym/Physical Fitness Center
A quick 10-second burst last week. Huh hah!
Session 30/12/2017 - our camper invented a new exercise called Giraffe Walk (a much easier animal workout compared to bear crawl everybody was doing); weβre so proud of her. π
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A quality warm-up or dynamic stretching is essential for a quality workout. This is not a quality warm-up.
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21/10/2017 - Warm up drill! 1 round = 1 min. Nice and easy.
βοΏ½β
16/09/2017
Session today!
Hi campers! Please note that our bootcamp session is now held weekly on Saturdays at the new location. There's an outdoor futsal court at the frontyard of Graha Pemuda & Olahraga (or the building of State Minister for Youth and Sports Affairs), Jl. Gerbang Pemuda. Just right before TVRI, and it's across the ABC Outdoor Basketball Court (the previous location). See you there!
Session 09/09/2017
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Title : "Ladies Groan Too".
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29/08/2017
We need to find a new group photo style; ASAP, seriously. π
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Session 19/08/2017
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It's so good to see everyone stepped up their KB Swings and push ups games!
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26/08/2017
First comeback session last week! Check out our new location (tagged).
How scary is bootcamp? We don't know; we'll never know, because ours isn't scary at all. Here's a glimpse of what a Master Bootcamp session looks like.
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We thank our friends for producing and creating this awesome profile.
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Our final session at Lapangan Basket (Outdoor) ABC, Gelora B**g Karno, Senayan, Jakarta. (20/05/2017). We're gonna miss this court.
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Address
Jakarta
10270
Opening Hours
| 06:00 - 07:00 |