Fit Agent
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✦ EQF 4 PT | BSc Sports Therapy
✦ Free Workouts on YouTube
✦ My Life on Stories
✦ Holistic Life & Fitness
✦ Workouts & Coaching 👇
02/06/2026
Good morning, Sunshines!☀️
Glutes & quads workout done ✅🍑🔥
Today’s session:
• 4 sets of hip thrusts × 12
• 4 sets of leg extensions × 10 each
• 1 hour steady-state treadmill walk
• Lower body stretching & recovery
Consistency, recovery, sleep, water, and discipline — that’s the real secret 💪
28/05/2026
Workout done ✅
Leg day today 🍑🔥
77 free workouts are now available on FitAgent 💪✨
B***y • Full Body • Mobility • Stretching • Upper/Lower Body • HIIT • Warm Up & more ❤️
🎥 Full workout library:
https://youtube.com/playlist?list=PLDYZRF3abn3SIBmULKGEo4_fARNUmy5wl&si=LhCxbQC4mTVxYZIw
My favorites:
• https://youtu.be/db9Pjd5GDcI?si=4bXWQFpHrUqvzhow
• https://youtu.be/sYhca43wNos?si=sqhSgX9bpOhOtweL
• https://youtu.be/M4ETt2fvmA4?si=aTqVQrZBqqFzKf1I
June Training Plan coming soon 🔥
25/05/2026
SHAPE & TONE 💚 1-30/06/2026
Structured training program designed to help you:
✨ build glutes
✨ tone lower & upper body
✨ stay consistent
✨ train with purpose
✔️ workout schedule
✔️ recovery days
✔️ strength & sculpt training
✔️ beginner friendly
Ready to start!
These are the moments I love the most ✨
Wear:
23/05/2026
Gym girls know the assignment 😉🌞
Pretty, disciplined and slightly intimidati wearing: Sportswear
20/05/2026
😉💪🩶
Your legs will hate this tomorrow 👀
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Opening Hours
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |