The Movement Practice

APPOINTMENTS AVAILABLE FROM TODAY! It's official we're moved in and we're ready to meet you. Some things haven't changed but others have... We're in the same location, you can book in the same way, and we're here to offer Osteopathy, getting you back on your feet and functioning at your best. But, some things have changed....

Our spine is unique. No two are the same. Some have little kinks and twists, some have small boney growths, some are laser straight. We all have to contend with the effects of ageing and it is a natural process for our spines to adapt, change and show signs of wear and tear. My question to you today is, how are you managing this? Do you perform mobility and strengthening exercises? Pilates perhaps? Make sure that you show some support for what supports you the most. Get in touch to discuss how you can look after your spine and help delay the effects of ageing👍

Great to hear that Mr James placed at his showjumping event today after practice with him yesterday

Happy World Spine Day! Book in for a tune up at www.themovementpractice.co.uk

Happy World Spine Day!! Book yourself in for a tune up! Postural analysis and movement screening available - head to www.themovementpractice.co.uk for more details

11.45am appointment available today and 9am & 11.30am tomorrow if anyone needs :)

Not going to lie - did not feel up for this after work. Lesson learnt: do not negotiate with yourself (unless in pain or unwell or course!)

11am appointment available tomorrow (Fri 9th Oct)

We are all experiencing tough times at the moment. The physical and emotional effects of stress can creep up on you slowly and manifest in a variety of ways including headaches, joint pain, stomach upsets and reduced concentration. Osteopathic treatments are great for improving circulation, reducing tension and restoring health and function. If you are feeling the effects of stress, get in touch and see what how osteopathy can bring you back to your better self.

Day 4 Animal Osteopathy: Canine Behaviour!