Mas Body Gym

This is exactly the kind of progress we love to see at Mas Body Gym 💙

Chloe has completely transformed herself by doing the basics consistently. She trains in Ashleigh’s classes three nights a week, uses the gym, keeps her food on track and has stayed accountable with her Myzone.

Regular training, good habits, showing up week after week and these results speak for themselves 👏

Chloe looks incredible, but more importantly she’s built a routine that’s clearly working for her.

If you’ve been thinking about joining but don’t know where to start, this is your Tuesday motivation. You don’t need to be “fit enough” first. You just need to start.

Come and train with us at Mas Body Gym and build your own results 💪

www.MasBodyGym.co.uk



fans

Want to see your progress in more detail than just the number on the scales? 👀

Our Fit3D Body Scanner gives you a full 3D view of your body and allows you to track changes over time, including body measurements, shape and body composition estimates.

It’s a brilliant way to:

• Track inches and circumference changes
• See changes in your body shape
• Monitor progress over time
• Set clearer goals and stay accountable
• Spot progress that the scales might not show

Whether your goal is fat loss, muscle gain or simply improving your overall fitness, having proper measurements gives you a much clearer picture of how you’re progressing. 💙

Available here at Mas Body Gym.

Ask us about getting your Fit3D scan booked in 📲

Massive Day
Our new website is live: https://masbodygym.co.uk

We've rebuilt it from the ground up, and the best part is for our members. Every Mas Body membership now comes with a free members' area:

- 45 training plans written by Mike for the kit on our floor, from your first week in a gym to competition prep. Filter by your level, your goal and how many days a week you can train
- HYROX and hybrid sessions, plus the official race standards for every division
- A calorie and macro calculator
- A free guest pass every month: bring a friend for the gym, a HYROX class and the recovery room
- Early access to HYROX race tickets
- Member prices on body scans: Fit3D £30 instead of £50, PowerSculpt £20 instead of £40

Members, here's how to get in. Go to the website, tap Sign in and use the email address your membership is under. We'll email you a six-digit code, so there's no password to remember.
Sign in here: https://masbodygym.co.uk/pages/members

Thinking about joining? Have a look around first. Memberships start at £34.95 a month with no contract and no joining fee, and the recovery room comes with every one. You can also try us with a £7.50 day pass or a £12 HYROX class.
Memberships: https://masbodygym.co.uk/pages/memberships

Any questions, message us here or call 01642 913800.

BUILD YOUR PERFECT WEEKEND SESSION 💙

1️⃣ PICK YOUR WORKOUT
A. Weights
B. HYROX
C. Cardio

2️⃣ TRAIN
A. Upper body
B. Legs
C. Full body

3️⃣ FINISH WITH
A. Sled circuit
B. StairMaster
C. Abs

4️⃣ RECOVER WITH:
A. Sauna
B. Ice bath
C. Massage chair

What does your perfect gym session look like? 👀

Pick one from each combination and drop your combination below! 💪🏼

One of the things we love about Mas Body Gym is that everyone trains differently. Whether you’re here to lift, improve your fitness, do HYROX or simply get a good session in and recover afterwards, you can do it all under one roof.

Let’s see which combination wins today 👇💙

Not training with us yet? Come and see what you’re missing.

www.MasBodyGym.co.uk

This is exactly why we do what we do 💙

Since joining Mas Body Gym in February, Chloe has thrown herself into the classes, used the gym regularly and made amazing progress along the way.

She’s lost weight, built muscle and, most importantly, feels so much better in herself! 💙

We’re really proud to have members like Chloe who keep showing up, putting the work in and becoming stronger week by week.

Thinking about joining but still unsure? Come and see what Mas Body Gym is all about.

www.MasBodyGym.co.uk

💙OUR CURRENT CLASS TIMETABLE 💙

Whether you want to build strength, improve fitness, push yourself in HYROX or just get moving again, we’ve got something for you.

From Barbell Blast and Metafit with Ashleigh to HYROX with Mike and Bikini Bootcamp, there’s a class to suit all levels 💥

If you’ve been saying you’ll start soon, this is your sign to get booked in!

Head to the website to get started…
🔹Full access unlimited membership from just £54.95 pm
🔹Pay per class options available too

👉🏼www.MasBodyGym.co.uk

HAPPY MONDAY 💙
The summer holidays are coming to an end, the kids are heading back to school and normal routines are finally starting again.

So now’s the perfect time to get your own routine back too.

Book your classes, plan your gym sessions and make this the week you start putting yourself back on the list!

Whether you want to get fitter, stronger, lose weight, try HYROX or simply feel better, we’ve got everything you need at Mas Body Gym.

New term. New routine. Fresh start. 💪

www.MasBodyGym.co.uk

Train hard. Live strong. 💙

Training isn’t just about how you look. It’s about feeling stronger, moving better, building confidence and creating habits that make everyday life better.

Whatever your goal is, the important thing is starting and staying consistent.

At Mas Body Gym, you’ll find the equipment, atmosphere and support to help you keep progressing.

Come and see what we’re all about.

www.MasBodyGym.co.uk