Tuning In

Most people who follow this page know me through Sound Baths, Humming Baths , or other wellbeing activities.

This resource is aimed at younger people, particularly in SEND, autism and educational settings.

I’m sharing it here because you may know someone who could benefit from it.

Please feel free to pass it on to friends, family members, teachers, therapists, schools, colleges, youth groups, or anyone working with children and young people.

The song is based on the Zones of Regulation framework and can be used for:

• emotional check-ins
• classroom arrival routines
• transitions between activities
• movement breaks
• communication and self-awareness
• regulation through music and rhythm

It can be used one-to-one on a tablet, with a small group, or on a classroom screen with a whole class joining in.

The resource is completely free.

https://youtu.be/hqpX2SQTnrs?is=jUsY_J7GzRLGKPzZ

Thank you for sharing it with anyone who might find it useful 🪷

Zones of Regulation Song | Movement & Emotional Check-In for SEND / Autism / PMLD A simple music and movement emotional check-in song designed for SE...

🪷 Sound Bath bookings are now open for Tuesday 23 June at St Chad’s, New Moston.

Live bassoon, crystal singing bowls and immersive soundscapes to help you slow down, rest and reconnect.

🎵 Optional Hum Bath – 6:00pm
🪷 Sound Bath – 6:30pm–7:45pm

£6

Book here:

Sound Bath New – Tuning In You can also try a gentle 20-minute sound bath at home — a quiet way to experience the atmosphere before attending in person.

Sound Bath
Wednesday 10th June · St Chad’s New Moston

A calm evening of live bassoon, crystal bowls and deep rest.

Booking link below ✨

Sound Bath New – Tuning In You can also try a gentle 20-minute sound bath at home — a quiet way to experience the atmosphere before attending in person.

Sound Bath – Tuesday 26 May – St Chad’s New Moston

A gentle evening of live bassoon, singing bowls, drones, resonance and deep rest inside.

The booking page is now updated for the next session on Tuesday 26 May, along with future dates for the year.

You can find details and book here:

https://tuning-in.co.uk/sound-bath-new/

No experience needed — just bring something comfortable to lie on, warm to cover you and settle into the sound 🪷

Sound Bath New – Tuning In Bring something comfortable to lie on, and something warm to cover you (mat, blanket or pillow) — it can feel a little cool in the church, even with the heating on.

Sound Bath this Wednesday · 10 spaces left - https://mailchi.mp/tuning-in.co.uk/sound-bath-this-wednesday-10-spaces-left

Sound Bath Wednesday 13 May 🪷

Sound Bath New – Luke Crookes – Tuning In Bring something comfortable to lie on, and something warm to cover you (mat, blanket or pillow) — it can feel a little cool in the church, even with the heating on.

Sound Bath Tues 21 April - link in bio

https://tuning-in.co.uk/sound-bath-new/

Relax. Reset. Gently release.

A calm, immersive sound bath with live bassoon and crystal bowls — a space to slow down, rest, and reconnect.

✨ Live bassoon & crystal bowls
✨ Deep, resonant sound
✨ Nothing to do — just arrive and rest

£6 · Book online

📅 Wednesday 8 April
⏰ 6:30–8:00pm
📍 St Chad’s Church, New Moston

Please bring something comfortable to lie on (mat or blanket) and something warm to cover you.

“I felt calmer and more grounded after the session.”

Sound Bath Tues 21 April

https://tuning-in.co.uk/sound-bath-new/

Relax. Reset. Gently release.

A calm, immersive sound bath with live bassoon and crystal bowls — a space to slow down, rest, and reconnect.

✨ Live bassoon & crystal bowls
✨ Deep, resonant sound
✨ Nothing to do — just arrive and rest

£5 · Book online

📅  Tuesday 21 April
⏰ 6:30–8:00pm
📍 St Chad’s Church, New Moston

Please bring something comfortable to lie on (mat or blanket) and something warm to cover you.

“I felt calmer and more grounded after the session.”

Sound Bath - Tues 21 April

https://tuning-in.co.uk/sound-bath-new/

Rest. Reset. Gently release 🪷

A calm, immersive Sound Bath — a space to slow down, lie back, and reconnect through sound.

✨ Singing bowls
✨ Bassoon
✨ Gentle percussion

📅 Tuesday 21 April
⏰ 6:30–8:00pm
📍 St Chad’s Church, New Moston

Bring something comfortable to lie on and something warm to cover you.

£5 · Booking in advance
Link in bio https://tuning-in.co.uk/sound-bath-new/