Less stress In our lives

What is the one thing you would like to do but cant yet do at this moment ?

Would you like to break free from those hurtful feelings, traumatic memories and limiting beliefs that are holding you back in life ?

Are you ready to jump over those hurdles, break down those barriers, and internal blocks that are stopping you from achieving your goals that you deserve to achieve in life ?

If this is you, please Book your free no obligation consultation here with me today. And to help you decide and judge for yourself if EFT and working with me is the right path and intervention for you.

I look forward to meeting you and helping you on your healing journey to achieving your personal goals, and emotional freedom in life..

Best Wishes

Anthony

Less Stress In Our Lives | Stress and Trauma Coach | Devon Searching for a Stress and Trauma Coach in Devon? Check out Less Stress In Our Lives. I will help you reduce the stress and trauma in your live by offering EFT tapping sessions.

How EFT Supports Nervous System Regulation
By: Kristan Roth

How EFT Supports Nervous System Regulation - EFT International EFT supports nervous system regulation by strengthening vagal tone and vagal efficiency, helping us navigate life with flexibility and ease.

Emotional Freedom Technique Programs May Modulate Stress to Reduce Chronic Pain

Emotional Freedom Technique Programs May Modulate Stress to Reduce Chronic Pain Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.

Are you stressed? Be present and let go....

What is the one thing that you would like to do but cant yet do ?
Would you like to find a way to jump over those hurdles, break down those barriers and mental blocks that are stopping you from achieving your goals in life. ?

Contact me today and lets have a chat

Free 15-Minute Consultation - Consultations - Less Stress In Our Lives | Stress and Trauma Coach | Devon Complimentary Less stress in my life consultation. Schedule a free 15-minute Consultation with me today to help you see if this is the right path for you. - Free 15-Minute Consultation - Consultations - Searching for a Stress and Trauma Coach in De

Measuring the Effect of Clinical Emotional Freedom Techniques (EFT) Treatment for Depression Using a Seed Bioassay A Randomized Controlled Trial Objective: Bioassays are used to investigate the effect of mechanisms of action, such as human intention and mood, on living organisms. This study examined the effect of depression using a seed bioassay as an objective biomarker. Design: Sixty Clemson spineless okra seeds were randomly assigned to t...

Frontiers In Psychology recently published a systematic review and meta-analysis demonstrating that EFT is an effective treatment for PTSD.

Research Update: EFT is an effective treatment for PTSD Frontiers In Psychology published a systematic review and meta-analysis demonstrating that EFT is an effective treatment for PTSD.

I love a good graph...... and deciphering it! 😂

This is our EFT vs CBT food craving trial - and the participants' progress over 12 months after an 8-week program.

Blue is EFT
Black is CBT

While both groups achieved outcomes during the 8-week programs (except the CBT group didn't get any reduction of depressive symptoms at all), by 12-months the CBT group were almost as anxious as they started.

The differences here were all statically significant - EFT was superior by far 🎶

What Is EFT Tapping? A Detailed Scientific Guide on Emotional Freedom Technique

EFT Tapping: What Is Emotional Freedom Technique? Tapping on key acupuncture points around the body, paired with positive affirmations, may help relieve stress, lessen cravings, and more.