The Boxing Lab

Women Only session tonight with
Full body - Strength & Tone 💪🏽
We now have these sessions across the time table available for the ladies 🚀 👸🏽 💪🏽

Interested in women’s only sessions? Drop us a message 📱

Scariest part of the wedding day - Not throwing Chloe into the pool / off the edge of a cliff on the first dance💃 😅

What an amazing day ❤️

Loved seeing the kids Hyroxers grafting 🏃
All racing each other yesterday in a friendly competitive environment 💨
Burning energy in a positive way, seeing them all get fitter and becoming consistent is a pleasure 🤝 💪🏽

Every Monday 4.30pm 💥

9.30am Small Group PT - Strength 💪🏽
Day time sessions suit you better?
We have day time sessions available 3 times per week now!
Lower numbers, fully coached, a session during the day where you can dedicate an hour to yourself 🫡

KIDS BOXROX 🚀
We put on an event which included time for the kids to take part too and I’m really glad we did 😀

They all gave it 100% and grafted from the start to the end and it was a tough course! 😰

Making these events and fitness available to kids is a non negotiable for us now, creating good healthy habits from a young age is so important, not only to get the kids fit and healthy physically, but to teach strong mentality to take forward in life 🧠 💪🏽

We’ve been building our session availability for kids / teens a lot recently and it’s nice to see a growth in numbers and participation and seeing the youngsters push themselves and enjoy it 🫡

Currently sessions for kids & teens..
Monday 4.30pm - Kids Hyrox (aged 7+)
Tuesday 4.30pm - Teen Strength (aged 12+)
Wednesday 4.30pm - Kids boxing (aged 6+)
Thursday 4.30pm - Teen Strength (aged 12+)

Also we have one to one coaching available for all ages if they want to be more specific with their training 👌

To book on or find out more about them, just drop us a message or download the booking app in our bio 📱

BOXROX 26 🔥
Graft from everyone involved 🚀

More events in the pipeline 👀

Footage with the main man .zealand 🎥 🔥