SweatFiit
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New to our studio? Try your first month for half price! No commitment, cancel anytime! Got to www.sweatfiit.co.uk to sign up! Got some questions? Ask away!
🔥 SweatFiit Cardiff 🔥 CF24 2RZ - St Catherine Business Park
Hot Yoga • Pilates • Women Only Group PT - 45 minute sessions 💪
Classes • Community • Results
🎉 Intro Offer: 2 Weeks Unlimited for just £39
https://momence.com/m/693148
🔥 2 DAYS TO GO — BOOK YOUR SPACE NOW!
Ready to feel stronger, more confident and finally give Hot Pilates a go? 🔥
Our 90-minute Intro to Hot Pilates Workshop is the perfect way to start your journey — learn the foundations, get to grips with the heat and leave feeling ready and confident to step into your first regular class.
✨ Tone & strengthen your body
✨ Learn proper technique
✨ Build confidence in the heat
No experience needed. Just come as you are — we’ll guide you through everything you need to know in a supportive, lower-heat environment.
90 minutes | £20 | Limited spaces
And the best part? Put your £20 workshop fee towards our £39 2-WEEK UNLIMITED PASS and keep the momentum going! 🔥
Come curious. Leave confident. Start your Hot Pilates journey.
“But I’ve done 30s before…”😅
That’s what said as soon as she finished her 8 reps at 60kg.
We still celebrated it like a PB though cos that’s some heavy sh**!👏👏
Sally you absolute beaut. Super inspiring & one Strong lady ❤️ 35s next week…
DM “CONSULT” to book your FREE online body transformation consult & join our strong team of SweatFIIT ladies!
Or click the bio link to go direct to Sarah’s calendar & book your slot.
We’ll discuss your goals, see if you’re a good fit & get you started THIS MONTH!
Why is SweatFIIT the best gym in Cardiff?
🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏
The difference? She did it with accountability from her coaches & support from the amazing, like minded women she trains with.
We build her confidence with weights in a smaller group and she found the energy in consistency (x 3 per week) to see phenomenal results in her fat loss journey!
Oh and she made the decision to START!
So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀
Dm START to book our next 6 week shred in October…
Why is SweatFIIT better than other gyms? 😍
🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏
The difference? She did it with accountability from her coaches & support from a great team of like minded women who celebrate each others wins!
Oh and she made the decision to START!
So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀
Dm START to book our next 6 week shred in October…
🚀Work on your STRENGTH & CONFIDENCE
🚀Invest in your FUTURE HEALTH
🚀 PHENOMENAL results on the 6 week shred!
🚀Angharad has got up at 6am FIFTY TIMES to work on being the strongest & best version of herself. 👏
The difference? She did it with accountability from her coaches & support from a great team of like minded women.
Oh and she made the decision to START!
So proud of you Angharad. Let’s make it 100 classes by the end of the year 🚀🚀
Dm START to book our next 6 week shred in October…
29/09/2026
NEW AT SWEATFIIT: INTRO TO HOT YOGA + HOT PILATES WORKSHOPS!
And you do NOT need go be fit, flexible or experienced. In fact we would prefer if you are not!
Never tried a heated class before?
We’ve got you ❤️
Launching today - 2 brand new 90 minute Intro Workshops designed to help you feel confident before taking your first class!
Intro to Hot Yoga 🧘♀️
Sat 10th October | 11.30am - 1pm
Intro to Hot Pilates 💪
Sat 10th October | 1.30pm - 3pm
Expect;
🚀Less heat
🚀More explanation
🚀Demos and help with your form
🚀Time to ask questions
10 Spaces per workshop | £20
You’ll leave feeling ready to book your first class AND if you love it on the day you can upgrade for just £19 and get 3 weeks unlimited hot classes!
This is your sign!
Booking links in bio ❤️
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
St Catherine's Park
Cardiff
CF242RZ
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 10am - 9pm |
| Friday | 10am - 7:30pm |
| Saturday | 8am - 11am |
| Sunday | 9am - 8:30pm |
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