FORCES FITNESS

Are you ready for a Fun day with Forces Fitness, funded by the Gwent PCC Community Fund.

We will be looking to engage families, children and their friends ages 7+ for some activities on the below date at Beaufort Hill Miners Welfare Hall, Ebbw Vale, Blaenau Gwent. The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The sessions will be amazing, fun and could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile.

If you wish to sign up to the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the session is full:

Confirmed dates below :

28th October 10-2pm at Beaufort Hill Miners Welfare Hall, Ebbw Vale, Blaenau Gwent

Booking Link Below:

https://tinyurl.com/BlaenauGwentFF26

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required

Any Charities have someone who wants to fight and raise money for their charity then get in touch 🥊

LEGENDS AT WAR — FIGHTER SIGN-UP IS OPEN! 🥊

We’re getting LOTS of people telling us they’re interested in fighting… so now it’s time to make it official!

If you’ve been thinking about stepping into the ring, don’t just tell us you’re interested — SIGN UP!

We’re looking for fighters from all walks of life — serving personnel, veterans, blue light, and civilians.

🔥 Committed to the challenge?
💪 Ready to train and put the work in?
🎟️ Ready to bring your supporters?

Then this could be your chance to step into the ring at Legends at War!

IMPORTANT: Please only register if you’re genuinely committed to seeing it through. Once you sign up, we expect you to fully commit to your training and fight.

📅 FIGHT NIGHT: Saturday, 17 April 2027
📍 OffGrid 31, Bridgend Industrial Estate

🥊 DON’T JUST SAY YOU’RE INTERESTED — GET SIGNED UP!

👇 REGISTER HERE:
https://tinyurl.com/ForcesBoxing

Massive thank you to our sponsors
Head Up Retreats
Espanaro

Kayak afternoon on the water at the Lake District!

11.5km TAB up Skelgil Bank and Catbells. 💪

Are you ready for a Free Fun Day with Forces Fitness, funded by South Wales Police Youth Trust.

We will be looking to engage families, children and their friends ages 7+ from the Vale of Glamorgan area for some fun activities in October Half Term! The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings funded by South Wales Police Youth Trust.

The session will be amazing, fun and will could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile and have a great day.

If you wish to sign up onto the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the sessions are full:

Confirmed date :

Friday 30th October 10-2pm,Cadoxton Primary School, Sports Hall

Booking Link Below:

https://tinyurl.com/ValeofGlamorganFF

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required.

Early Morning PT!

Happy to support!

⭐ Thank you to our amazing sponsors! ⭐

⭐ Bridgend Knights 2026⭐

Everyone involved with the Bridgend Knights would like to say a special thank you to our sponsors who support our Teams, from Juniors, Girls, Youth, Seniors, women's, Mixed and veterans who enable us to do what we do and take to the field looking good!

We are a community based Touch rugby team that plays games out of Bridgend Athletic RFC. Open to all from ages 12+. Fixtures in our 2027 season will take place across the M4 Corridor from East Wales to West playing WRU Veterans rules and also Federation of International Touch (FIT) Rules.

We would like to say a massive thank you to the team sponsors from Royal Educare, Tenbee Property, Huna Cafe Bar, Ward Jones Bridgend Ltd - Self Storage, Mowerman, R Hopkins Photography, Chepstow Kitchen and Bedroom Co. Currys, FORCES FITNESS and Boe's Beauty

Are you ready for a Free Fun Day with Forces Fitness, funded by South Wales Police Youth Trust.

We will be looking to engage families, children and their friends ages 7+ from the Bridgend area for some fun activities in October Half Term! The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings funded by South Wales Police Youth Trust.

The session will be amazing, fun and will could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile and have a great day.

If you wish to sign up onto the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the sessions are full:

Confirmed date :

Wednesday 28th October 10-2pm in Bryntirion and Laleston Community Centre

Booking Link Below:

https://tinyurl.com/LalestonFF

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required.

Fantastic session working with the KFC Youth Foundation, Forces Fitness Education this afternoon.

During this session we took the group outdoors and talked about the importance of different types of fitness testing and then ended the session with some fun team games.

This Program combines physical activity, mental wellbeing education, teamwork, leadership development, and life skills, whilst also providing access to accredited learning opportunities such as first aid, safeguarding, and sport and fitness Courses through UK Coaching for our older Teenage Participants who will help and act as role models and assistant instructors for our junior teenagers attending. In recent weeks we've had three young people complete UK Coaching and CIMSPA accredited courses in Assistant Coaching and First Aid

The programme aims to remove financial barriers for young people some from disadvantaged backgrounds, offer positive diversionary activities outside of school hours, and create a trusted space where participants can build confidence, resilience, and healthy routines. The sessions will directly support improved mental wellbeing, reduced social isolation, and clearer progression routes into living. healthier life, education, volunteering, or employment for the young people involved.