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Relax Restore Revive

Relaxing, releasing and restorative holistic massage & bodywork In Órgiva, Spain Sam Lacey is an MTI trained therapists based Órgiva, Spain.

Nurturing touch is a fundamental human need and it’s benefits can be experienced at every stage in life. Holistic massage is an individual, person-centred treatment that focuses on your specific needs. The effects can be felt on both physical and emotional levels, with each session designed to be as unique as you are. Treatments are suitable for a wide range of needs – from therapeutic deep-tissue

Spring stage of the menstrual cycle – emerging after the winter of our bleed

05/11/2020

An intimate share about the spring stage of my menstrual cycle. First published in AEVA - Woman Earth Soul in Spring 2018 and since then on the to-do list to add to my website.

Spring stage of the menstrual cycle – emerging after the winter of our bleed In this intimate article Sam shares her experience of reconnecting to the spring stage of her menstrual cycle. She revisits her menarche (first blood) and maiden years to discover how this has impacted on her capacity to be vulnerable in adult life.

19/10/2020

27/01/2020

Ecopsychology: How Immersion in Nature Benefits Your Health A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.

Mindful Wandering – Guided Walks for Wellbeing in las Alpujarras

26/01/2020

Come walk with me! 💚

Mindful Wandering – Guided Walks for Wellbeing in las Alpujarras Experience presence in nature through a combination of movement, sensory awareness and nature-based mindfulness. Guided walks last for two hours and take us from Cañar up into the Sierra Nevada national park.

Relaxing Holistic Massage Órgiva, Andalucia, Spain - Sam Lacey MTI Therapist

22/01/2020

Hello friends 🌸 I am now living in Spain and offering treatments in the small town close to where I live. I will still share and post from time to time as my work continues to enrich and evolve. Thank you all for your support over the years. Wishing you a wonderful 2020. May you always be free to follow your heart and stay true to all you believe in and stand for. Much love Sam X

Relaxing Holistic Massage Órgiva, Andalucia, Spain - Sam Lacey MTI Therapist Sam is an MTI registered holistic massage therapist in Órgiva, Andalucia, Spain, offering relaxing massage for stress, pregnancy and to soothe the symptoms of back pain.

21/12/2019

WINTER 🖤

Direction: North. Element: Earth. Time: midnight/elderhood/menstruation/dark moon.

Mystery. Darkness. Inner realms. Void. Hibernation. Solitude. Decay. Death. Gestation. Root growth. Unseen. Incubation. Contemplation. Regeneration. Homecoming. Embodied. Grounded. Dreaming. Insight. Retreat. Visioning. Stillness.