Gringos Cuenca

Safety and beautiful house, rent

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Beautiful semi-furnished apartment for rent. Safe residential area of ​​Cuenca. Close to the tram, Supermaxi supermarket, and the Puerta del Sol shopping center. The apartment has two bedrooms, a living room, a dining room, a bathroom, a laundry area, hot water, and a great view of Cuenca. Located in Las Pencas. Call me at 099 647 2877

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PAY ATENTION!

Beautiful semi-furnished apartment for rent. Safe residential area of ​​Cuenca. Close to the tram, Supermaxi supermarket, and the Puerta del Sol shopping center. The apartment has two bedrooms, a living room, a dining room, a bathroom, a laundry area, hot water, and a great view of Cuenca. Located in Las Pencas. Call me at 099 647 2877

We clean your house for you; we use state-of-the-art products, vacuum curtains, carpets and beds. Price per hour, guaranteed jobs. Call us 0996472877

a superior quality

Arabica is considered the best coffee beans, since although it has less body than robusta, it is more balanced, and has a very pleasant acidity. Also, it has less than other varieties.

Arabica has between 0.8% and 1.4% caffeine, a far cry from the 4% that a robusta coffee can have. It is undoubtedly a subtle, delicate and coffee with a great balance between and .

I am Andrés Guillermo, the only distributor in and of 100% Arabian coffee, grown and harvested at 1,300 meters above sea level, in the province of Loja. I have roasted coffee in two presentations: and beans, 450-gram bags so that you can make your breakfast or afternoon coffee a delicious experience in your mouth. Contact me 0996472877 or call.

100% Arabic coffee in Cuenca? I have it

Drinking coffee is not only relaxing, but it also has many benefits, especially if it is a 100% Arabic coffee.

If you like roasted ground coffee or beans, you can ask me in 450-gram bags at the best price in Cuenca.

I'm Andrés Guillermo, I take it to your home at no additional cost, I sell it in promotions of two or three covers at an incredible price. Do not miss out on the opportunity to taste a coffee harvested at 1300 meters above sea level, contact me whatsapp 0996472877 or call me, it will be a pleasure to serve you at home at no additional cost.

A study says you can get COVID-19 outdoors

With the risk of contracting COVID-19 in well-established indoor places, the little contact allowed with friends can be, for example, to exercise outdoors.

Researchers say contagions can occur outdoors, but the chances are greatly reduced.

One study found that two men in China talking face to face for at least 15 minutes was enough to spread the virus.

If someone is infected, perhaps inadvertently because they have no symptoms, they will release the virus by breathing, especially if they cough.

Some of that will be transported in droplets, most of which will quickly fall to the ground, but could reach your eyes, nose, or mouth if you are six feet away.

So the advice is to avoid being face to face if you are so close.

The infected person will also release smaller particles called aerosols.

Indoors these can accumulate in the air and be a hazard, outdoors they should disperse quickly.

The best way to protect yourself, according to the World Health Organization is to use KN95 masks with a valve, the only ones that truly protect and do not allow any contaminated particles to leak out.

I am Andrés Guillermo, authorized distributor for Cuenca and Azuay of these masks, imported from the USA, comfortable, light, adaptable to any face, their use does not cloud the lenses, they can be used by children or adults. I sell them by unit or by box of 20 units. Laminated to avoid manipulation. Contact me whatsapp 0996472877 or call me, free home service.

Delicious ground or whole roasted coffee at a good price in Cuenca

When you buy coffee, do you pay attention to what type of coffee you are buying? There are four main types of grain that we can consider to be commonly consumed: Arabica coffee, Robusta coffee, Liberica coffee and Excelsa coffee.

The reality is that most people, lovers or not of good coffee, do not pay attention to what variety they buy, they simply worry that it is black and suitable for preparing the coffee we are used to.

The arabigo coffee or coffea arabica belongs to the family of the Rubiaceae plants. This variety of coffee mainly comes from the mountains of Ethiopia and Yemen, although there are varieties of Arabica that are grown in South America, Central America or Asia. The plants usually reach 8 to 12 meters in height, and are grown in high altitude terrain, at least 800 meters. For this reason, collecting arabica coffee beans is more laborious, which increases its price considerably.

Currently, this type of bean represents more than 50% of world coffee production, something that makes it the most cultivated in the world. Therefore, it is very likely that, although you may not know it, you drink coffee made from arabica beans every morning.

So what is 100% Arabica coffee? If we are faced with this denomination, it means that the roaster has only used grain of the Arabica variety.

Normally, coffee experts consider Arabica coffee an exquisite species and much finer than other varieties, which are stronger or more powerful for the palate. In this case, the aromatic coffees from this bean have a balance of flavors, with a pleasant acidity accompanied by sweet or fruity notes, in contrast to other more bitter beans.

When one wonders about the benefits of arabica compared to other types, it falls to the fact that its properties are not too far from what we assume that black coffee causes.

Also, this grain has a diuretic effect due to its potassium salts. It also increases intestinal activity and gastric motility, as well as reduces the risk of diabetes, heart disease or even according to some studies it also prevents the risk of cancer. In short, consuming coffee based on Arabica beans in its proper measure can cause improvements for the body and helps to lead a healthy life if combined with a good diet.

On the other hand, and although its level of concentrated caffeine in each bean is lower than other families such as robusta, arabica coffee has stimulating, energetic attributes that activate the nervous and neuromuscular system. That is why, exceeding its consumption can cause insomnia or severe sleep disturbances, depending on the body of each consumer. In addition, a totally abusive consumption could cause health problems such as headaches, palpitations or even different types of heart problems.

I am Andrés Guillermo, the only distributor in Cuenca and Azuay of 100% Arabian coffee, grown and harvested at 1,300 meters above sea level, in the province of Zaruma. I have roasted coffee in two presentations: ground and beans, 450-gram bags so that you can make your breakfast or afternoon coffee a delicious experience in your mouth. Contact me 0996472877 whatsapp or ca

We fight covid19 through prevention, ask me about KN95 masks with filter or surgical masks. I sell them by unit or box of 20 or 50, fully emplasticated for your greater security.
Contact me 593 996472877

Enjoy a delicious freshly brewed coffee, ask me about 100% Arabian coffee harvested at 1300 meters above sea level. Perfect consistency, taste and smell. Contact me 0996472877