StretchLab
Book your intro 50min 1-on-1 stretch today! https://www.stretchlab.com/location/winnipegseasons
10/04/2026
Have you ever had one of those days where 30 minutes feels like an hour?
Nagging aches, muscle tension and tightness can be hard to ignore - especially when you're trying to stay focused and perform at your best. At Stretchlab we offer one-on-one assisted stretching sessions that are personalized to you, with a focus on improving flexibility and range of motion while helping reduce muscle tightness, aches and joint pain. Reach out to book your discounted introductory session by calling 4314820852 or by clicking the link below. We look forward to seeing you in the studio!
https://members.stretchlab.com/simple-book/classes?location_id=winnipegseasons
10/02/2026
At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.
10/01/2026
On Saturdays for the rest of 2026 we'll be diving into the Science of the Stretch. Going beyond the basics of "stretching improves flexibility" (It does do this) to explore what actually happens when we stretch, why range of motion improves over time and how stretching can affect the way we move and feel.
Follow along every Saturday and learn a little more about the science behind the stretch!
End-of-month mobility check! Can your ankles, hips, spine, and shoulders move through their full range of motion?
Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.
Long day at your desk? Time to release the tension at StretchLab. Book your stretch today!
After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.
Go deeper into your stretches with StretchLab. So you can move more freely in everyday life.
09/22/2026
Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with regular assisted stretching.
For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.
Your body works best when it's in alignment. Book your stretch with us and feel the difference.
If you're Looking to feel looser, more flexible and improve your range of motion Stretchlab might be the way to go! We offer personalized stretches based on your current ability level. Whether your flexibility is a 2, 5 or 8 out of 10. We'll give you a stretch that meets you where you're at! You can book by calling us at 4314820852 or by clicking on the link below: https://members.stretchlab.com/simple-book/classes?location_id=winnipegseasons
Better posture starts with better mobility.
Did you know not all stretching is the same? Learn more about PNF (Proprioceptive Neuromuscular Facilitation).
Train hard. Recover smarter. 💪 Assisted stretching at StretchLab can help you reset, recover, and keep moving toward your goals.
Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.
09/10/2026
How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
Take a break from your desk and give your body the reset it’s been asking for.
Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.
Better movement starts at StretchLab. Click the link in our bio to find a location near you today!
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Contact the practice
Address
5-645 Sterling Lyon Parkway
Winnipeg, MB
R3P1J9
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |
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