Move365 Everyday Performance Centre - Whitby

Please note we will be CLOSED for the Good Friday Holiday on April 3 but open for regular hours and classes on Saturday April 5 and Monday April 6.🐣🐇

Friday April 3 - CLOSED
Sat April 4 - OPEN
Sun April 5 - CLOSED
Mon April 6 - OPEN

Spring Programs start Monday! See links in bio for details.

Spring is the only season that is also an athletic verb so naturally it’s our favourite.

Spring Programs for Active Adults & Youth Athletic Development start April 6!

New OPEN GYM options now available.

Spring & Summer High Performance Hockey and Athlete Development programs Start May 4. Details COMING SOON

Please click the links in bio or DM for more details.

Set big goals, accomplish big things!

Big weekend for Family time, Valentines 💜 and the Winter Olympics 🇨🇦 ⛷️🏂🏒⛸️🛷

We will be open for regular classes and sessions on Saturday and then CLOSED Sunday & Monday for the Family Day weekend.

Be sure to get outside and play!

HAPPY NEW YEAR! 🎉

Now is the perfect time to re-focus your health, fitness and performance goals for 2026.

👊Move Better
👊Play Better
👊Be Better

We are closing early today for New Year’s Eve and CLOSED for New Year’s Day.

Dec 31 - closing at 4pm
Jan 1 - CLOSED
Jan 2/3 - OPEN for regular Holiday groups and classes.

Winter Programs start Jan 5.

Please click links in bio for details.

Let’s all head into the new year with a positive focus to move and get better every day!

We are heading into 2026 this week with another great week of Holiday sessions.

We are open for regular classes and groups Monday and Tuesday then closing early Wednesday for New Year’s Eve and CLOSED Thursday for New Year’s Day.

Dec 31 - closing at 4pm
Jan 1 - CLOSED
Jan 2/3 - OPEN for regular Holiday groups and classes.

Winter Programs start Jan 5.

Please click links in bio for details.

Happy New Year!

We contributed to an article for CAA magazine on Pickleball - the first part was an then further down more info on competitive play, training and common injury issues.

The Power of Pickleball - CAA Magazine | SCO | Winter 2025 Learn the rules and safety tips of pickleball, Canada’s fastest growing sport.

The clocks have changed ⏰
The days are getting shorter 😡
2026 is in our sights 🔭

With only 9 weeks left in 2025 😱
It is time to get moving, get moving better, and finish the year STRONG(er) 💪

Finish Strong Options:
💪 Youth & Athlete Development Small Group Programs (for grade 5/6; 7/8; 9-12)
💪Adult Small group programs
💪 1-on-1 and Partner Training
💪 Custom Small Groups
💪 Team Training

Please click the links in bio or DM for more details.

Train like an athlete, because you are.
Move better
Move stronger
Move faster
Move Every Day!

Work hard so you can play hard.
Move better.
Move stronger.
Move faster.
Move Every Day!

Happy Thanksgiving weekend to you and your family from ours (and Bo Bichette)!

We will be open for regular groups and classes on Saturday but CLOSED Sunday & Monday to enjoy the fruits of the Fall Harvest (i.e. eat Turkey, roasted root veggies and pumpkin pie) 🥧

Have a great long weekend and be sure to get out and enjoy the fresh air and fall colours 🍂🍁

… and Let’s go Blue Jays! ⚾️

When training helps with all the active/athletic things you do…

This great shot has 3 generations of athletes/clients from one family who work hard each week to play better every day.