Awaken Chiropractic

Winning working lunch!
Protein, veggies, fiber, good fats.
Roasted beets
Roasted sweet potatoes (seasoned with S/P and cinnamon)
Feta cheese
Green onion
Avocado
Hard boiled egg
Tuna (packed in EVOO, use oil for your dressing)
Squeeze of lemon juice
I would have thrown some pumpkin seeds and walnuts on top but those got used up making breakfast cookies.
Enjoy!

Parents are often surprised by how gentle pediatric adjustments are.
Using light pressure & specific techniques, we support the nervous system so kids can grow strong and healthy

Awaken Chiropractic is open today!

Enjoy the snow day and lift properly when shoveling (bend those knees).

So honoured to be interviewed by Dr. Don MacDonald. Excited to present at the TIC Superconference in Toronto in December.
Have a watch or listen!

Chiro friends hope to see you at the conference!

Specialized Chiropractic Adjustments for Pregnant Women and Pediatric Care with Dr. Nicole Leaderman Specialized Chiropractic Adjustments for Pregnant Women and Pediatric Care with Dr. Nicole Leaderman. In this episode of The Informed Chiropractor, Dr. Nico...

Started with a morning trail walk, turned into a run with a fall...call it a sport!
Just keep moving and going to get adjusted!

When I'm not in the office I love to cook for my family!
Zucchini from our garden stuffed with a lemon risotto and topped with garlic lemon saffron shrimp...yum!

Vacation Alert!
Dr. Jill will be on vacation from July 2th-July 5th, 2024.
Don't worry, we've got your back!
Dr. Nicole has extended her hour and is happy to welcome Dr. Jill's practice members while she is away. To book with Dr. Nicole please go to:

Book Online at Awaken Chiropractic Vacation Alert! Dr. Jill will be on vacation from July 2-July 5th, 2024. BUT don’t worry, we’ve got your back! Dr. Nicole has extended her hours and is happy to welcome any of Dr. Jill’s practice members while she is away. Please go to Dr. Nicole’s profile for available appointment times.

Short hot run in the city!
Stay cool my friends AND enjoy some safe outside play.
Viva l'estate!