METS Lab

The METS lab at the University of Waterloo is seeking sedentary, overweight men and women aged 18- 45 years for a 12-week long training study. They will receive FREE personalized cardio and strength training, FREE supplements, and FREE body composition, aerobic and strength assessments. Blood samples and body scans will be taken before and after the 12-week period. Participants will receive a gift card worth up to $100 for completion of the study. This study has been reviewed and received ethics clearance through a University of Waterloo Research Ethics Board. For more information, and to determine if you are eligible, please contact Jennifer Wilkinson, Department of Kinesiology, at [email protected] or 905-414-7897.

The METS lab at the University of Waterloo is seeking sedentary, overweight men and women aged 18-45 years for a research study. It will look to determine if the addition of two supplements to an exercise regime can induce more favourable effects on body composition, strength, aerobic fitness, and insulin sensitivity.

Participants will receive a gift card worth up to $100 upon completion of the study.

This study has been reviewed and received ethics clearance through a University of Waterloo Research Ethics Board.

For more information and to determine if you are eligible, please contact Jennifer Wilkinson, Department of Kinesiology, at [email protected] or 905-414-7897.