Blacksmith Performance
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Blacksmith Performance is coaching revolved around YOU. Training and nutrition that revolves specifically around your needs and lifestyle.
The mission of Blacksmith Performance is to provide dancers with fitness knowledge so that they have the right tools to enhance their performance and add longevity to their careers. Here I'll share:
-Exercises that build strength, stamina,
-Nutrition tips that optimize performance, physique, and recovery
-Stretches and movement modalities that improve flexibility and mobility
-Concepts to deliver a better understanding of the human body that are applicable to dance
-Articles that dive deeper into all of the previously mentioned points
I'm hoping to inspire and motivate other dancers whether highly skilled or beginners, to have a hunger for more knowledge on the body and fitness so that they understand themselves better, be stronger, more confident dancers with low risk of injury and enjoy dance with resilient bodies. Stay Buck!
-Blacksmith
09/08/2026
Introducing your coach for Money Moves II, Founder of JUNGLE TORONTO, Jay Agustin!
JUNGLE TORONTO is built around moving well for the long haul, and that lines up closely with what Money Moves is about; building more control, confidence, and capacity in the areas that shape how you live.
Excited for everyone to experience Jay’s coaching. I already know he’s going to set the tone for the day and have people feeling better, moving better, and ready for everything that follows.
September 26 JUNGLE TORONTO
Tickets are live!
Link in bio.
A highlight of the summer was the opportunity to train these awesome humans.
My clients have continued to show up through the good days, the bad days, busy schedules, work, travel, family and everything else life brings during the summer. It's inspirational and a testament to the value of fitness.
Building muscle, strength, performance, improved body composition, and lower health risks are just some of the many countless wins.
I’m proud of every one of you and grateful to be part of your journey.
Let’s keep it going!
Forge Yourself! 💪⚒️
09/03/2026
Money Moves II is here.
We’re not avoiding the money conversation anymore. We’re diving right in.
The cost of life is rising, and people are feeling pressure in their bodies, their bank accounts, their careers, their businesses, and their homes.
And too many people are trying to figure it all out alone.
Money Moves was created to bring the conversation together: fitness, financial literacy, career growth, entrepreneurship, health, and community.
Your financial wellbeing affects your stress.
Your health affects your confidence.
Your income affects your options.
It’s all connected.
Back for its second edition, Money Moves II brings together a coached movement session, lunch and networking, local vendors, and a speaker panel sharing real stories and practical tools to help you move forward with more clarity, confidence, and direction.
This is for the professionals, entrepreneurs, creatives, and growth-minded people who are serious about building a stronger life.
Limited spots available.
Tickets are now live.
Link in bio.
September 26
1 PM - 5:30 PM
Summer is the easiest time to be active, and maintain, or even IMPROVE your fitness. The great weather makes things more accessible.
More activities, and less layers. Shorts, top, get outside, move, and have fun!
Modern life has made movement optional.
We have all our needs delivered. We drive instead of walk. We stare at screens instead of looking around, reaching, carrying, climbing, and rotating.
Then one day you're surprised when you sneeze and your back hurts, or knees ache, or carrying groceries leaves you winded.
No one is asking you to be a bodybuilder.
But your body is asking you to use it.
The goal isn't to become pro athlete or spend hours in the gym. It's to build a body that's capable of handling the life you want to live.
That's why I coach the way I do. Strength matters. Mobility matters. Coordination matters. Real-world movement matters.
The more you move, the more life opens up.
If you're not sure where to start, comment "SNAPSHOT" and I'll send you my free 5-minute Peak Performance Snapshot. It'll help you identify where you're doing well, where you're leaving performance on the table, and what to focus on next.
Forge Yourself. ⚒️
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1910 Yonge Street, Outside Lower Concourse
Toronto, ON
M4S 3B2
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