CoachedbyTally

CoachedbyTally

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Hi, I’m Tallyson Neves — a certified personal trainer, online fitness coach, and nutrition expert based in Toronto, Canada.

With over 10 years of experience, I’ve helped hundreds of clients burn fat, build muscle, and achieve lasting transformations through science-backed training and personalized nutrition plans. My fitness journey began as I overcame eating disorders and bullying, eventually discovering powerlifting, Olympic weightlifting, and competitive bodybuilding. These experiences fueled my passion for strength, health, and helping others unlock their full potential. Whether you want to lose weight, gain strength, or completely transform your body, I’ll create a customized program tailored to your goals. Start your fitness journey today and become the strongest version of yourself!

Photos from CoachedbyTally's post 10/01/2026

Lovin’ the rebound 🐷

09/22/2026

Find out where your real limit is

09/21/2026

🚨 CLIENT SPOTLIGHT 🚨 Fabio Salvino Fabio Oliveira
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🔸 Left: 216 lbs / 98 kg — March 16, 2026
🔹 Right: 185 lbs / 84 kg — September 20, 2026

14 KG DOWN! 👏🔥

This one means a little more because he’s been a good friend of mine for a long time.

Between corporate life, selling cars, raising kids and handling everyday responsibilities, it would’ve been easy to make excuses—but he made it work. He even built a gym inside his house to make training as convenient as possible.
He didn’t wait for more time. He created a routine that fit his life, stayed consistent and lost 14 kg.

Proof that being busy isn’t the problem—you just need a plan that works with your lifestyle.

Proud of you, brother. We’re not finished yet! 💪

beforeandafter

09/21/2026

🚨 CLIENT SPOTLIGHT 🚨 Luiz Napoleão
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🔸 Left: 256 lbs / 116 kg — December 21, 2025

🔹 Right: 218 lbs / 99 kg — September 20, 2026

Believe it or not, the picture on the left was taken after my longtime friend had already lost a significant amount of weight by himself.

But he had reached a point where he felt stuck and needed help taking things to the next level—and that’s where I came in.
Through a combination of structured weight training, proper nutrition, cardio, consistent guidance, an active construction job, and jiu-jitsu, he continued losing weight and completely transformed his physique.

His lifestyle was hectic, and balancing work, training, cardio, nutrition, family, and jiu-jitsu was never easy. But he stopped making excuses, stayed consistent, and got it done.
Proud of you, brother. This was earned. 💪🏼🔥

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1423 Islington
Toronto, ON
M9A3K8

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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