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𝗵𝗮𝗯 𝗮𝗮𝗻 𝗰𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱𝗸𝗮 𝗱𝗵𝗲𝗲𝗳𝘀𝗵𝗶𝗶𝗱𝗸𝗮𝗮𝗴𝗮 𝗱𝗵𝗶𝗯 𝘂 𝗴𝗮𝘆𝘀𝗮𝗻𝗮𝘆𝗻?

𝗖𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱𝗸𝗮 𝗖𝗮𝗹𝗼𝗼𝘀𝗵𝗮 & 𝗥𝗮𝗺𝗮𝗱𝗮𝗮𝗻𝗸𝗮 𝗶𝘆𝗼

𝗢𝗼 𝗮𝗻 𝗸𝘂 𝘄𝗮𝗿𝗮𝘆𝘀𝗮𝗻𝗮𝘆 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗸𝗮 𝗗𝗵𝗲𝗲𝗳𝘀𝗵𝗶𝗶𝗱𝗸𝗮 𝗶𝘆𝗼 𝗕𝗲𝗲𝗿 𝗸𝗮

𝗞𝗮𝗴𝗮 𝘀𝗼𝗼 𝗯𝗼𝗼𝗴𝗼 𝗵𝘁𝘁𝗽𝘀://𝘆𝗼𝘂𝘁𝘂.𝗯𝗲/𝗥𝟲𝘇𝗻𝘆𝗞𝗔𝗿𝗤𝘅𝗤?𝘀𝗶=𝗲𝟯𝗨𝗟𝗔_𝗖𝗝𝘅𝗝𝗖𝗸𝗶𝟳𝗶𝗮

𝗟𝗮 𝘄𝗮𝗱𝗮𝗮𝗴 𝗮𝘀𝘅𝗯𝘁𝗮 𝗶𝘆𝗼 𝗘𝗵𝗲𝗹𝗸𝗮 𝗻𝗮𝗴𝗮𝗹𝗮 𝘀𝗼𝗰𝗼 𝗶𝗻 𝗸𝗮 𝗯𝗮𝗱𝗮𝗻

𝗪𝗶𝘅𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵𝗻𝗮 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 𝟮𝟱𝟮𝟲𝟭𝟯𝟲𝟳𝟰𝟴𝟴𝟴

𝗖𝘂𝗱𝘂𝗿𝗮𝗱𝗱𝗮 𝗥𝗮𝗮𝗴𝗮 & 𝗥𝗮𝗺𝗮𝗱𝗮𝗮𝗻𝗸𝗮; 𝗺𝗮 𝘀𝗼𝗼𝗺𝗶 𝗸𝗮𝗿𝗮𝗮 𝗾𝗼𝗳𝗸𝗮 𝗹𝗮 𝗻𝗼𝗼𝗹 𝗱𝗵𝗶𝗶𝗴 𝗸𝗮𝗿𝗸𝗮 𝗮𝗺𝗮 𝗺𝗮𝗰𝗮𝗮𝗻𝗸𝗮 𝗶𝘄𝗺?

𝗛𝗮𝗴𝗲 𝗖𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘆𝗼 𝗠𝗮𝘄𝗱𝘂𝘂𝗰 𝗺𝘂𝗵𝗶𝗶𝗺 𝗮𝗵;

𝗪𝗮𝘅𝗮 𝗺𝗮𝗿𝘁𝗶 𝗶𝗻𝗼𝗼 𝗸𝘂 𝗮𝗵 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗸𝗮 𝗖𝘂𝗱𝘂𝗿𝗿𝗮𝗱𝗮 𝗸𝘂𝗷𝗶𝗿𝘁𝗮 𝗶𝘆𝗼 𝗦𝗼𝗻𝗸𝗼𝘄𝗴𝗮 𝗗𝗿 𝗦𝗵𝗶𝗵𝗮𝗮𝗯 𝗔𝗯𝗱𝘂𝗹𝗸𝗮𝗱𝗶𝗿

𝗞𝗮𝗴𝗮 𝘀𝗼𝗼 𝗯𝗼𝗼𝗴𝗼 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗞𝗲𝗲𝗻𝗻𝗮 https://youtu.be/kex9rm5TU_A?si=1oWzf2fCuVMZ10fw

𝗟𝗮 𝘄𝗮𝗱𝗮𝗮𝗴 𝗮𝘀𝘅𝗯𝘁𝗮 𝗶𝘆𝗼 𝗘𝗵𝗲𝗹𝗸𝗮 𝗻𝗮𝗴𝗮𝗹𝗮 𝘀𝗼𝗰𝗼 𝗶𝗻 𝗸𝗮 𝗯𝗮𝗱𝗮𝗻

𝗪𝗶𝘅𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵𝗻𝗮 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 252613674888

#𝗖𝘂𝗻𝘁𝗮𝗱𝗮 & #𝗥𝗮𝗺𝗮𝗱𝗮𝗮𝗻𝗸𝗮; 𝗞𝗮𝗴𝗮 𝘀𝗼𝗼 𝗯𝗼𝗼𝗴𝗼 #𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗞𝗲𝗲𝗻𝗻𝗮 https://youtu.be/-ymEElHzgYk?si=wTJv8h19ytVsu2Jt

𝗶𝘆𝗼 𝗠𝗮𝘄𝗱𝘂𝘂𝗰 𝗺𝘂𝗵𝗶𝗶𝗺 𝗮𝗵;

𝗪𝗮𝘅𝗮 𝗺𝗮𝗿𝘁𝗶 𝗶𝗻𝗼𝗼 𝗸𝘂 𝗮𝗵 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗮𝗱𝗮 𝗰𝘂𝗻𝘁𝗮𝗱𝗮 𝗶𝘆𝗼 𝗻𝗮𝗳𝗮𝗾𝗮𝗱𝗮 𝗔𝗯𝗱𝗶𝘀𝗮𝗹𝗮𝗺

𝗟𝗮 𝘄𝗮𝗱𝗮𝗮𝗴 𝗮𝘀𝘅𝗯𝘁𝗮 𝗶𝘆𝗼 𝗘𝗵𝗲𝗹𝗸𝗮 𝗻𝗮𝗴𝗮𝗹𝗮 𝘀𝗼𝗰𝗼 𝗶𝗻 𝗸𝗮 𝗯𝗮𝗱𝗮𝗻

𝗪𝗶𝘅𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵𝗻𝗮 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 𝟮𝟱𝟮𝟲𝟭𝟯𝟲𝟳𝟰𝟴𝟴𝟴

& #𝗥𝗮𝗺𝗮𝗱𝗮𝗮𝗻𝗸𝗮; 𝗺𝗮 𝘀𝗼𝗼𝗺𝗶 𝗸𝗮𝗿𝗮𝗮 𝗾𝗼𝗳𝗸𝗮 𝗹𝗮 𝗻𝗼𝗼𝗹 𝗱𝗵𝗶𝗶𝗴 𝗸𝗮𝗿𝗸𝗮 𝗮𝗺𝗮 𝗺𝗮𝗰𝗮𝗮𝗻𝗸𝗮 𝗶𝘄𝗺?

𝗶𝘆𝗼 𝗠𝗮𝘄𝗱𝘂𝘂𝗰 𝗺𝘂𝗵𝗶𝗶𝗺 𝗮𝗵;

𝗪𝗮𝘅𝗮 𝗺𝗮𝗿𝘁𝗶 𝗶𝗻𝗼𝗼 𝗸𝘂 𝗮𝗵 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗸𝗮 𝗖𝘂𝗱𝘂𝗿𝗿𝗮𝗱𝗮 𝗸𝘂𝗷𝗶𝗿𝘁𝗮 𝗶𝘆𝗼 𝗦𝗼𝗻𝗸𝗼𝘄𝗴𝗮 𝗔𝗯𝗱𝘂𝗹𝗸𝗮𝗱𝗶𝗿

𝗞𝗮𝗴𝗮 𝘀𝗼𝗼 𝗯𝗼𝗼𝗴𝗼 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗞𝗲𝗲𝗻𝗻𝗮 https://youtu.be/kex9rm5TU_A?si=DJB-9plJXop_LnCF

𝗟𝗮 𝘄𝗮𝗱𝗮𝗮𝗴 𝗮𝘀𝘅𝗯𝘁𝗮 𝗶𝘆𝗼 𝗘𝗵𝗲𝗹𝗸𝗮 𝗻𝗮𝗴𝗮𝗹𝗮 𝘀𝗼𝗰𝗼 𝗶𝗻 𝗸𝗮 𝗯𝗮𝗱𝗮𝗻

𝗪𝗶𝘅𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵𝗻𝗮 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 61 3674888

CAAFIMAAD KA Maalin laha ah

𝗛𝗮𝗴𝗲 𝗖𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱 𝗶𝘆𝗼 𝗠𝗮𝘄𝗱𝘂𝘂𝗰 𝗺𝘂𝗵𝗶𝗶𝗺 𝗮𝗵;

𝗖𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱𝗸𝗮 𝗖𝗮𝗹𝗼𝗼𝘀𝗵𝗮 & 𝗥𝗮𝗺𝗮𝗱𝗮𝗮𝗻𝗸𝗮; 𝗦𝗶𝗱𝗲𝗲 𝗨𝗴𝗮 𝗕𝗮𝗱𝗯𝗮𝗮𝗱𝗶 𝗸𝗮𝗿𝘁𝗮𝗮 𝗟𝗮𝗮𝗯-𝗷𝗲𝗲𝘅𝗮 𝗶𝘆𝗼 𝗚𝗮𝗮𝘀𝗸𝗮?

𝗪𝗮𝘅𝗮 𝗺𝗮𝗿𝘁𝗶 𝗶𝗻𝗼𝗼 𝗸𝘂 𝗮𝗵 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗸𝗮 𝗗𝗵𝗲𝗲𝗳𝘀𝗵𝗶𝗶𝗱𝗸𝗮 𝗶𝘆𝗼 𝗕𝗲𝗲𝗿 𝗸𝗮 𝗗𝗿 𝗠𝗼𝗵𝗮𝗺𝗲𝗱 𝗔 𝗪𝗮𝗿𝘀𝗮𝗺𝗲

𝗞𝗮𝗴𝗮 𝘀𝗼𝗼 𝗯𝗼𝗼𝗴𝗼 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗞𝗲𝗲𝗻𝗻𝗮 H https://youtu.be/R6znyKArQxQ?si=e3ULA_CJxJCki7ia

𝗟𝗮 𝘄𝗮𝗱𝗮𝗮𝗴 𝗮𝘀𝘅𝗯𝘁𝗮 𝗶𝘆𝗼 𝗘𝗵𝗲𝗹𝗸𝗮 𝗻𝗮𝗴𝗮𝗹𝗮 𝘀𝗼𝗰𝗼 𝗶𝗻 𝗸𝗮 𝗯𝗮𝗱𝗮𝗻

𝗪𝗶𝘅𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵𝗻𝗮 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 https://wa.me/252613674888





Hahaga Caafimad ka Maalin Laha ah.

𝗠𝗔𝗔𝗟𝗜𝗡𝗧𝗔 𝗖𝗔𝗔𝗟𝗔𝗠𝗜𝗚𝗔 𝗔𝗛 𝗘𝗘 𝗞𝗔𝗡𝗦𝗔𝗥𝗞𝗔
𝟰𝘁𝗮 𝗙𝗲𝗯𝗿𝗮𝘆𝗼 𝟮𝟬𝟮𝟲
𝗠𝗮𝘅𝗮𝘆 𝘁𝗮𝗵𝗮𝘆 𝗶𝗻𝗮𝗮𝗱 𝗸𝗮 𝗼𝗴𝗮𝗮𝘁𝗶𝗱 ❓
Halku dhiggu wa: midnimo la dagaalan guud iyo daryeel gaar u ah bakaanka (United by Unique).

Kansarka iyo Addunka; Maxay tahay inaad ka ogaatid

1. Kansar ku wa cudurka 2aad ee loogu dhimashada badan yahay addunka.
2. Ilaa 40–50% dhimashada kansarka waa laga hortagi karaa iyadoo lagu dadaalayo hab-nololeedka wanagsan, la qadanayo tallaallo, la sameeyo ogaansho h**e, lana helo daryeel waqtigiisa ah.
3. Qiyaastii 1 qof 5tii qofba ayaa kansar ku dhaca inta uu nool yahay
4. In ka badan 70% dhimashada kansarka waxay ka dhacdaa dalalka dakhligoodu hooseeyo ama dhexdhexaad yahay ee an kamid ka nahay

𝗞𝗮𝗻𝘀𝗮𝗿𝗸𝗮 𝗶𝘆𝗼 𝗦𝗼𝗺𝗮𝗹𝗶𝗮; 𝗠𝗮𝘅𝗮𝘆 𝘁𝗮𝗵𝗮𝘆 𝗶𝗻𝗮𝗮𝗱 𝗸𝗮 𝗼𝗴𝗮𝗮𝘁𝗶𝗱

Kansarku ma aha dhibaato naga fog.

Soomaaliya gudaheeda, wuxuu saameeyaa qoysas badan — kasoo badanaa la ogaado goor dambe, ayna ka haboon tahay in xili h**e la ogaado.

Ogaanshaha goor dambe ayaa ka mid ah caqabaddaha ugu waweyn e culayska dhaqaale iyo dhimashadaba badiya.

Kansarku wa culays caafimaad bulsho oo soo kordhaya ayna tahay qof iyo qaranba inan u wada istaagno ka hortag-giisa iyo la dagaalan kiisa.

𝗖𝗶𝗹𝗺𝗶-𝗯𝗮𝗮𝗿𝗶𝘀𝘆𝗼 𝗹𝗮𝗴𝗮 𝘀𝗮𝗺𝗲𝘆𝗮𝘆 𝗶𝘀𝗯𝗶𝘁𝗮𝗹𝗮𝗱𝗮 𝘄𝗮𝗱𝗮𝗻𝗸𝗲𝗲𝗻𝗻𝗮 qaar kood 𝗮𝘆𝗮𝗮 𝘁𝗶𝗹𝗺𝗮𝗮𝗺𝗮𝘆𝗮 𝗶𝗻 𝗸𝗮𝗻𝘀𝗮𝗿𝗿𝗮𝗱𝗮 𝘂𝗴𝘂 𝗯𝗮𝗱𝗮𝗻 𝗮𝘆 𝗸𝗮 𝗺𝗶𝗱 𝘆𝗶𝗵𝗶𝗶𝗻:

• Kansarka hunguri mareenka (rag iyo dumarba) oo lala xiriiriyo cuntoyinka kulkul, lab hurka raaga, tubaakad iyo sigaarka iyo isticmaal yarida qudaarta
• Kanser ka beerka oo lala xiriiriyo cagarshow (B & C), miisanka xad dhaafka ah iyo beer dhagxowga.
• kansarka naasaha (kan ugu badan dumarka) waxa sii xumeeya inan lagu baraarugin xili h**e
• Kansarka ilmo-galeenka afkiisa (mid si weyn looga hortagi karo) oo lala xiriiriyaa caabuqa HPV ga, kaas oo leh talaal ka hortag ah.
• Kansarka qanjirka ragga (borostatada) oo lala xiriiriyo da’da, cunitaanka xilibka guduudan ayna sii sii xumeeyso inan lagu baraarugin xili h**e.

𝗪𝗮𝘅𝘆𝗮𝗮𝗯𝗮𝗵𝗮 𝗞𝗵𝗮𝘁𝗮𝗿𝘁𝗮 𝗸𝘂 𝗞𝗼𝗿𝗱𝗵𝗶𝘆𝗮 𝗯𝘂𝗹𝘀𝗵𝗼𝗼𝘆𝗶𝗻𝗸𝗮 𝗦𝗼𝗼𝗺𝗮𝗮𝗹𝗶𝘆𝗲𝗲𝗱 (𝗞𝗲𝘆 𝗥𝗶𝘀𝗸 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝗶𝗻 𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀)
1. Faqriga oo siyaabo kala duwan saamayn ugu leh.
2. Hoosaynta wacyiga caafimaadka ee bulshadeenna taas oo keenta inan xili fican lasoo doonan adeega caafimaadka iyo inan waxayabo qaldan isku maaweelino sida dabka iwm
3. Cunista cuntoyinka aan iskuna dheelitirnayn ama an caafimaadka u wanagsaneen.
4. Jimicsi la’ anta iyo cayilka xad dhaafka ah
5. Mararka qaarna deegaanka iyo meelaha shaqada samayn inaka soo gaarta.
6. Cabsi iyo warar khaldan ayaa dib u dhiga daryeelka — nolosho ayaana ku lumta sidaas inta badan.

𝗗𝗮𝗿𝗲𝗲𝗺𝗶𝗱𝗱𝗮 𝗰𝗮𝗹𝗮𝗮𝗺𝗮𝗱𝗮𝗵𝗮𝗮𝗻 𝘅𝗶𝗹𝗹𝗶 𝗵𝗼𝗿𝗲 𝘄𝗮𝘅𝗮𝘆 𝗯𝗮𝗱 𝗯𝗮𝗮𝗱𝗶𝗻 𝗸𝗮𝗿𝗮𝗮𝗻 𝗻𝗮𝗳𝘁𝗮 (𝗘𝗮𝗿𝗹𝘆 𝗗𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗦𝗮𝘃𝗲𝘀 𝗟𝗶𝘃𝗲𝘀)
Kuus ama buro aan caadi ahayn, miisaan dhaf aadan filayn, xarun joogta ah, Dhiig bax, wim wa inaadan sahlan ee aad doonato latalin caafimaad. Fariinteennu wa;
Kansar kasta sheekadiisu wa u gooni balse wa inan u midawnaa ka hortagga, dereemidda xilliga h**e iyo isku naxariisashada.

𝗞𝗮 𝗵𝗼𝗿𝘁𝗮𝗴𝗴𝗮 𝗮𝘆𝗮𝗮 𝗸𝗮 𝗿𝗮𝗾𝗶𝗶𝘀𝗶𝘀𝗮𝗻 𝗶𝘀𝗱𝗮𝘄𝗮𝘆𝗻𝘁𝗮, 𝘄𝗮𝘅𝗶𝗶 𝘀𝘂𝗮𝗹 𝗮𝗵 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗸𝗮 https://wa.me/252613674888 𝗮𝗺𝗮 𝗹𝗮 𝘁𝗮𝘀𝗵𝗼 𝗗𝗵𝗮𝗾𝘁𝗮𝗿𝗸𝗮𝗮𝗴𝗮

Hage Health — Hagaha caafimaadkaaga maalin laha ah

𝗠𝘂𝗵𝗶𝗶𝗺𝗮𝗱𝗱𝗮 𝗛𝗮𝗴𝗲 𝗖𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱 𝘄𝗮 𝗶𝗻𝗮𝗻 𝗢𝗴𝗮𝘆𝘀𝗶𝗶𝗻𝗼, 𝗪𝗮𝗰𝘆𝗶𝗴𝗲𝗹𝗶𝗻𝗼, 𝗕𝗮𝗿𝗻𝗼, 𝗞𝗮𝗻𝗮-𝗵𝗼𝗿𝘁𝗮𝗴, 𝗶𝘆𝗼 𝘄𝗮𝘅𝘆𝗮𝗮𝗯𝗮𝗵𝗮 𝗰𝗮𝗮𝗳𝗶𝗺𝗮𝗮𝗱𝗸𝗮 𝗕𝘂𝗹𝘀𝗵𝗮𝗱𝗲𝗲𝗻𝗻𝗮 𝗱𝗵𝗶𝗯𝗮𝗮𝘁𝗮𝗱𝗮 𝘂 𝗴𝗮𝘆𝘀𝗮𝗻𝗮𝘆𝗮.






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